| June 2018 |
| Mon 11th: |
1927 *
|
138%
|
fat: 77.01g |
| |
protein: 92.71g |
| |
carbs: 249.58g |
|
-
|
-
|
| Sun 10th: |
1758 *
|
126%
|
fat: 72.71g |
| |
protein: 125.52g |
| |
carbs: 155.22g |
|
-
|
-
|
| Sat 9th: |
1590 *
|
114%
|
fat: 50.46g |
| |
protein: 113.00g |
| |
carbs: 170.00g |
|
-
|
-
|
| Fri 8th: |
1838 *
|
131%
|
fat: 65.76g |
| |
protein: 109.02g |
| |
carbs: 204.89g |
|
-
|
-
|
| Thu 7th: |
1481 *
|
106%
|
fat: 70.69g |
| |
protein: 128.95g |
| |
carbs: 88.64g |
|
-
|
-
|
| Wed 6th: |
1260 *
|
90%
|
fat: 48.66g |
| |
protein: 93.83g |
| |
carbs: 113.80g |
|
-
|
-
|
| Tue 5th: |
1282 *
|
92%
|
fat: 45.89g |
| |
protein: 94.77g |
| |
carbs: 129.37g |
|
-
|
-
|
| Mon 4th: |
1275 *
|
91%
|
fat: 56.03g |
| |
protein: 77.03g |
| |
carbs: 116.71g |
|
-
|
-
|
| Sun 3rd: |
850 *
|
61%
|
fat: 32.50g |
| |
protein: 45.25g |
| |
carbs: 86.50g |
|
-
|
-
|
| Sat 2nd: |
1192 *
|
85%
|
fat: 65.00g |
| |
protein: 40.73g |
| |
carbs: 116.94g |
|
-
|
-
|
| Fri 1st: |
1258 *
|
90%
|
fat: 49.00g |
| |
protein: 58.88g |
| |
carbs: 148.67g |
|
-
|
-
|
| May 2018 |
| Thu 31st: |
1345 *
|
96%
|
fat: 52.52g |
| |
protein: 43.55g |
| |
carbs: 187.56g |
|
-
|
-
|
| Wed 30th: |
1477
|
106%
|
fat: 66.50g |
| |
protein: 56.00g |
| |
carbs: 167.75g |
|
-
|
-
|
| Tue 29th: |
1155 *
|
82%
|
fat: 63.00g |
| |
protein: 49.00g |
| |
carbs: 97.00g |
|
-
|
-
|
| Mon 28th: |
1380 *
|
99%
|
fat: 51.70g |
| |
protein: 57.82g |
| |
carbs: 169.00g |
|
-
|
-
|
| Sun 27th: |
1131 *
|
81%
|
fat: 43.50g |
| |
protein: 40.00g |
| |
carbs: 159.00g |
|
-
|
-
|
| Sat 26th: |
1390 *
|
99%
|
fat: 69.00g |
| |
protein: 67.00g |
| |
carbs: 125.00g |
|
-
|
-
|
| Fri 25th: |
1385 *
|
99%
|
fat: 48.00g |
| |
protein: 85.00g |
| |
carbs: 186.00g |
|
-
|
-
|
| Thu 24th: |
1380 *
|
99%
|
fat: 50.50g |
| |
protein: 89.00g |
| |
carbs: 154.00g |
|
-
|
-
|
| Wed 23rd: |
1380 *
|
99%
|
fat: 53.00g |
| |
protein: 67.00g |
| |
carbs: 185.00g |
|
-
|
-
|
