| July 2013 |
| Sat 6th: |
1802 *
|
67%
|
fat: 68.92g |
| |
protein: 143.03g |
| |
carbs: 150.12g |
|
-
|
-
|
| Fri 5th: |
1708 *
|
63%
|
fat: 47.50g |
| |
protein: 157.52g |
| |
carbs: 159.16g |
|
-
|
-
|
| October 2012 |
| Mon 22nd: |
2296 *
|
85%
|
fat: 79.85g |
| |
protein: 163.09g |
| |
carbs: 240.89g |
|
-
|
-
|
| September 2012 |
| Mon 24th: |
2000 *
|
74%
|
fat: 97.56g |
| |
protein: 173.11g |
| |
carbs: 110.06g |
|
-
|
-
|
| Mon 17th: |
2179 *
|
81%
|
fat: 113.41g |
| |
protein: 174.96g |
| |
carbs: 112.67g |
|
-
|
-
|
| Thu 13th: |
1660 *
|
61%
|
fat: 80.36g |
| |
protein: 112.83g |
| |
carbs: 121.86g |
|
-
|
-
|
| Wed 12th: |
2690 *
|
100%
|
fat: 138.73g |
| |
protein: 183.07g |
| |
carbs: 175.48g |
|
1631
|
 1059
|
| Tue 11th: |
2212 *
|
82%
|
fat: 105.57g |
| |
protein: 119.21g |
| |
carbs: 195.52g |
|
1336*
|
876
|
| Mon 10th: |
1612 *
|
60%
|
fat: 76.46g |
| |
protein: 130.98g |
| |
carbs: 100.73g |
|
1955*
|
 343
|
| June 2012 |
| Fri 15th: |
345 *
|
13%
|
fat: 23.25g |
| |
protein: 24.28g |
| |
carbs: 7.99g |
|
-
|
-
|
| Thu 7th: |
953 *
|
35%
|
fat: 63.68g |
| |
protein: 78.60g |
| |
carbs: 12.61g |
|
-
|
-
|
| Wed 6th: |
1270 *
|
47%
|
fat: 93.56g |
| |
protein: 96.00g |
| |
carbs: 7.56g |
|
-
|
-
|
| Tue 5th: |
1270 *
|
47%
|
fat: 93.56g |
| |
protein: 96.00g |
| |
carbs: 7.56g |
|
-
|
-
|
| Mon 4th: |
1373 *
|
51%
|
fat: 102.03g |
| |
protein: 97.12g |
| |
carbs: 13.79g |
|
-
|
-
|
| Sat 2nd: |
1507 *
|
56%
|
fat: 107.30g |
| |
protein: 119.04g |
| |
carbs: 10.81g |
|
-
|
-
|
| April 2012 |
| Mon 23rd: |
1290 *
|
48%
|
fat: 62.85g |
| |
protein: 112.39g |
| |
carbs: 66.95g |
|
-
|
-
|
| Sun 22nd: |
1454 *
|
66%
|
fat: 65.40g |
| |
protein: 126.38g |
| |
carbs: 86.25g |
|
-
|
-
|
| Thu 12th: |
561 *
|
26%
|
fat: 18.97g |
| |
protein: 50.39g |
| |
carbs: 51.21g |
|
-
|
-
|
| Wed 11th: |
1188 *
|
54%
|
fat: 32.47g |
| |
protein: 73.92g |
| |
carbs: 156.60g |
|
-
|
-
|
| Tue 10th: |
738
|
34%
|
fat: 25.21g |
| |
protein: 43.06g |
| |
carbs: 91.23g |
|
-
|
-
|
