| July 2018 |
| Wed 18th: |
255 *
|
26%
|
fat: 24.00g |
| |
protein: 9.00g |
| |
carbs: 7.50g |
|
-
|
-
|
| Tue 17th: |
980 *
|
98%
|
fat: 72.00g |
| |
protein: 57.50g |
| |
carbs: 51.00g |
|
-
|
-
|
| Mon 16th: |
660 *
|
66%
|
fat: 49.00g |
| |
protein: 35.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Sun 15th: |
1425 *
|
142%
|
fat: 113.50g |
| |
protein: 61.50g |
| |
carbs: 52.00g |
|
-
|
-
|
| Sat 7th: |
867 *
|
87%
|
fat: 65.35g |
| |
protein: 47.80g |
| |
carbs: 35.00g |
|
-
|
-
|
| Fri 6th: |
1578 *
|
158%
|
fat: 115.49g |
| |
protein: 106.37g |
| |
carbs: 19.94g |
|
-
|
-
|
| Thu 5th: |
1058 *
|
106%
|
fat: 80.18g |
| |
protein: 75.33g |
| |
carbs: 9.94g |
|
-
|
-
|
| Mon 2nd: |
730 *
|
73%
|
fat: 52.00g |
| |
protein: 37.00g |
| |
carbs: 27.00g |
|
-
|
-
|
| June 2018 |
| Sat 30th: |
850 *
|
85%
|
fat: 63.00g |
| |
protein: 54.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Thu 28th: |
900 *
|
90%
|
fat: 31.00g |
| |
protein: 20.00g |
| |
carbs: 145.00g |
|
-
|
-
|
| Wed 27th: |
1610 *
|
161%
|
fat: 95.00g |
| |
protein: 83.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| Tue 26th: |
615 *
|
62%
|
fat: 6.50g |
| |
protein: 14.00g |
| |
carbs: 124.00g |
|
-
|
-
|
| Mon 25th: |
1585 *
|
158%
|
fat: 73.47g |
| |
protein: 64.80g |
| |
carbs: 164.90g |
|
-
|
-
|
| Wed 6th: |
2014 *
|
201%
|
fat: 80.76g |
| |
protein: 69.85g |
| |
carbs: 253.43g |
|
-
|
-
|
| Tue 5th: |
480 *
|
48%
|
fat: 40.00g |
| |
protein: 28.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Sun 3rd: |
1180 *
|
118%
|
fat: 50.00g |
| |
protein: 45.00g |
| |
carbs: 139.00g |
|
-
|
-
|
| May 2018 |
| Wed 30th: |
1250 *
|
125%
|
fat: 92.00g |
| |
protein: 64.00g |
| |
carbs: 59.50g |
|
1580*
|
 330
|
| Mon 28th: |
1403 *
|
140%
|
fat: 58.51g |
| |
protein: 57.91g |
| |
carbs: 174.38g |
|
-
|
-
|
| Sun 27th: |
1753 *
|
175%
|
fat: 88.85g |
| |
protein: 49.35g |
| |
carbs: 194.39g |
|
-
|
-
|
| Sat 26th: |
630 *
|
63%
|
fat: 24.50g |
| |
protein: 71.00g |
| |
carbs: 26.00g |
|
-
|
-
|
