| July 2020 |
| Fri 10th: |
904 *
|
53%
|
fat: 48.53g |
| |
protein: 55.29g |
| |
carbs: 62.71g |
|
-
|
-
|
| Tue 7th: |
1167 *
|
69%
|
fat: 57.95g |
| |
protein: 34.39g |
| |
carbs: 125.27g |
|
-
|
-
|
| Mon 6th: |
1758 *
|
103%
|
fat: 108.78g |
| |
protein: 85.73g |
| |
carbs: 110.29g |
|
-
|
-
|
| Sun 5th: |
1685 *
|
99%
|
fat: 70.16g |
| |
protein: 61.55g |
| |
carbs: 214.50g |
|
-
|
-
|
| Sat 4th: |
1573 *
|
93%
|
fat: 68.61g |
| |
protein: 79.19g |
| |
carbs: 162.75g |
|
-
|
-
|
| Fri 3rd: |
1604 *
|
94%
|
fat: 94.30g |
| |
protein: 65.43g |
| |
carbs: 119.47g |
|
-
|
-
|
| Thu 2nd: |
511 *
|
30%
|
fat: 25.72g |
| |
protein: 32.99g |
| |
carbs: 36.57g |
|
-
|
-
|
| Wed 1st: |
1894 *
|
111%
|
fat: 82.84g |
| |
protein: 68.02g |
| |
carbs: 220.85g |
|
-
|
-
|
| June 2020 |
| Tue 30th: |
1206 *
|
71%
|
fat: 55.01g |
| |
protein: 27.96g |
| |
carbs: 160.39g |
|
-
|
-
|
| Mon 29th: |
1461 *
|
86%
|
fat: 79.60g |
| |
protein: 65.30g |
| |
carbs: 121.08g |
|
-
|
-
|
| Sun 28th: |
1515 *
|
89%
|
fat: 63.30g |
| |
protein: 94.36g |
| |
carbs: 402.14g |
|
-
|
-
|
| Sat 27th: |
1569 *
|
92%
|
fat: 49.19g |
| |
protein: 69.58g |
| |
carbs: 438.01g |
|
-
|
-
|
| Fri 26th: |
1643 *
|
97%
|
fat: 65.15g |
| |
protein: 91.97g |
| |
carbs: 178.12g |
|
-
|
-
|
| Thu 25th: |
1631 *
|
96%
|
fat: 76.01g |
| |
protein: 53.81g |
| |
carbs: 197.81g |
|
-
|
-
|
| Wed 24th: |
2124 *
|
133%
|
fat: 102.08g |
| |
protein: 99.05g |
| |
carbs: 206.71g |
|
-
|
-
|
| Tue 23rd: |
1889 *
|
118%
|
fat: 86.62g |
| |
protein: 91.22g |
| |
carbs: 199.77g |
|
-
|
-
|
| Mon 22nd: |
1327 *
|
88%
|
fat: 52.22g |
| |
protein: 42.55g |
| |
carbs: 181.26g |
|
-
|
-
|
| Sun 21st: |
1948 *
|
130%
|
fat: 67.74g |
| |
protein: 48.92g |
| |
carbs: 209.82g |
|
-
|
-
|
| Sat 20th: |
1743 *
|
97%
|
fat: 87.27g |
| |
protein: 81.99g |
| |
carbs: 152.92g |
|
-
|
-
|
| Fri 19th: |
2037 *
|
113%
|
fat: 109.40g |
| |
protein: 63.37g |
| |
carbs: 206.32g |
|
-
|
-
|
