| January 2016 |
| Tue 5th: |
1448 *
|
76%
|
fat: 63.93g |
| |
protein: 90.78g |
| |
carbs: 122.34g |
|
-
|
-
|
| Mon 4th: |
1750 *
|
92%
|
fat: 63.95g |
| |
protein: 132.42g |
| |
carbs: 158.84g |
|
2283*
|
 533
|
| December 2015 |
| Wed 2nd: |
1173 *
|
62%
|
fat: 44.32g |
| |
protein: 64.72g |
| |
carbs: 144.28g |
|
-
|
-
|
| Tue 1st: |
1986 *
|
105%
|
fat: 96.09g |
| |
protein: 150.20g |
| |
carbs: 127.12g |
|
2268*
|
282
|
| November 2015 |
| Mon 30th: |
1572 *
|
83%
|
fat: 68.36g |
| |
protein: 102.78g |
| |
carbs: 149.81g |
|
2243*
|
671
|
| Sun 29th: |
760 *
|
40%
|
fat: 38.22g |
| |
protein: 33.44g |
| |
carbs: 68.06g |
|
-
|
-
|
| Sat 28th: |
1633 *
|
86%
|
fat: 60.67g |
| |
protein: 90.65g |
| |
carbs: 190.06g |
|
-
|
-
|
| Fri 27th: |
1583 *
|
83%
|
fat: 68.08g |
| |
protein: 60.26g |
| |
carbs: 186.06g |
|
-
|
-
|
| Wed 25th: |
1735 *
|
91%
|
fat: 84.42g |
| |
protein: 135.17g |
| |
carbs: 110.17g |
|
-
|
-
|
| Tue 24th: |
1294 *
|
68%
|
fat: 74.47g |
| |
protein: 69.84g |
| |
carbs: 96.39g |
|
-
|
-
|
| Fri 20th: |
957 *
|
50%
|
fat: 43.47g |
| |
protein: 60.58g |
| |
carbs: 99.24g |
|
-
|
-
|
| Thu 19th: |
965 *
|
51%
|
fat: 37.42g |
| |
protein: 55.06g |
| |
carbs: 104.14g |
|
-
|
-
|
| Wed 18th: |
1831 *
|
96%
|
fat: 89.66g |
| |
protein: 135.11g |
| |
carbs: 69.98g |
|
-
|
-
|
| October 2015 |
| Tue 13th: |
455 *
|
22%
|
fat: 12.09g |
| |
protein: 51.57g |
| |
carbs: 48.19g |
|
-
|
-
|
| Sun 11th: |
593 *
|
28%
|
fat: 40.24g |
| |
protein: 36.51g |
| |
carbs: 19.33g |
|
-
|
-
|
| Sat 10th: |
898 *
|
43%
|
fat: 36.02g |
| |
protein: 92.72g |
| |
carbs: 62.83g |
|
-
|
-
|
| Fri 9th: |
1196 *
|
57%
|
fat: 45.85g |
| |
protein: 84.74g |
| |
carbs: 122.32g |
|
-
|
-
|
| Thu 8th: |
2099 *
|
100%
|
fat: 118.74g |
| |
protein: 127.23g |
| |
carbs: 128.16g |
|
-
|
-
|
| Wed 7th: |
1665 *
|
79%
|
fat: 83.12g |
| |
protein: 89.29g |
| |
carbs: 92.17g |
|
-
|
-
|
| Tue 6th: |
798 *
|
38%
|
fat: 36.99g |
| |
protein: 63.53g |
| |
carbs: 55.95g |
|
-
|
-
|
