| September 2011 |
| Tue 13th: |
481 *
|
25%
|
fat: 14.00g |
| |
protein: 13.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| June 2011 |
| Mon 27th: |
950 *
|
50%
|
fat: 23.00g |
| |
protein: 27.00g |
| |
carbs: 176.00g |
|
-
|
-
|
| Thu 23rd: |
716 *
|
38%
|
fat: 17.32g |
| |
protein: 20.80g |
| |
carbs: 125.83g |
|
-
|
-
|
| Wed 22nd: |
1880 *
|
99%
|
fat: 47.01g |
| |
protein: 58.18g |
| |
carbs: 312.86g |
|
3049*
|
 1169
|
| Tue 21st: |
1540 *
|
81%
|
fat: 61.00g |
| |
protein: 45.00g |
| |
carbs: 219.00g |
|
2814*
|
1274
|
| Mon 20th: |
1730 *
|
91%
|
fat: 40.00g |
| |
protein: 48.00g |
| |
carbs: 309.00g |
|
2814*
|
1084
|
| November 2010 |
| Sun 7th: |
1690 *
|
89%
|
fat: 62.00g |
| |
protein: 32.20g |
| |
carbs: 262.00g |
|
-
|
-
|
| Mon 1st: |
1234 *
|
65%
|
fat: 47.65g |
| |
protein: 49.70g |
| |
carbs: 165.19g |
|
-
|
-
|
| October 2010 |
| Mon 18th: |
1222 *
|
64%
|
fat: 36.72g |
| |
protein: 28.87g |
| |
carbs: 223.51g |
|
-
|
-
|
| Mon 4th: |
1000 *
|
53%
|
fat: 21.00g |
| |
protein: 25.00g |
| |
carbs: 186.00g |
|
-
|
-
|
| September 2010 |
| Mon 27th: |
820 *
|
43%
|
fat: 10.50g |
| |
protein: 21.00g |
| |
carbs: 166.00g |
|
2900*
|
2080
|
| Wed 22nd: |
960 *
|
51%
|
fat: 34.00g |
| |
protein: 14.00g |
| |
carbs: 168.00g |
|
-
|
-
|
| Tue 21st: |
1685 *
|
89%
|
fat: 31.38g |
| |
protein: 34.66g |
| |
carbs: 329.17g |
|
3187
|
1502
|
| Mon 20th: |
1522 *
|
80%
|
fat: 52.23g |
| |
protein: 50.32g |
| |
carbs: 216.82g |
|
2771*
|
1249
|
| Wed 15th: |
1897 *
|
100%
|
fat: 83.52g |
| |
protein: 60.92g |
| |
carbs: 235.95g |
|
-
|
-
|
| Tue 14th: |
1678 *
|
88%
|
fat: 60.54g |
| |
protein: 60.91g |
| |
carbs: 258.31g |
|
2977*
|
1299
|
| Fri 10th: |
1196 *
|
63%
|
fat: 34.03g |
| |
protein: 22.70g |
| |
carbs: 204.72g |
|
2759*
|
1563
|
| Tue 7th: |
1048 *
|
55%
|
fat: 37.04g |
| |
protein: 21.91g |
| |
carbs: 192.31g |
|
3292*
|
2244
|
| August 2010 |
| Wed 25th: |
2068 *
|
90%
|
fat: 86.15g |
| |
protein: 81.07g |
| |
carbs: 260.58g |
|
2798*
|
730
|
