| June 2018 |
| Thu 7th: |
1602 *
|
89%
|
fat: 49.51g |
| |
protein: 68.92g |
| |
carbs: 187.46g |
|
-
|
-
|
| Wed 6th: |
1237 *
|
69%
|
fat: 61.33g |
| |
protein: 90.70g |
| |
carbs: 87.24g |
|
-
|
-
|
| Tue 5th: |
1604 *
|
89%
|
fat: 64.33g |
| |
protein: 74.50g |
| |
carbs: 195.42g |
|
-
|
-
|
| Mon 4th: |
1432 *
|
80%
|
fat: 68.59g |
| |
protein: 100.82g |
| |
carbs: 110.94g |
|
-
|
-
|
| May 2018 |
| Thu 31st: |
1849 *
|
103%
|
fat: 67.43g |
| |
protein: 140.43g |
| |
carbs: 184.07g |
|
-
|
-
|
| Wed 30th: |
1692 *
|
94%
|
fat: 75.75g |
| |
protein: 75.63g |
| |
carbs: 208.84g |
|
-
|
-
|
| Tue 29th: |
1544 *
|
86%
|
fat: 57.37g |
| |
protein: 107.55g |
| |
carbs: 163.76g |
|
-
|
-
|
| Sat 26th: |
1251 *
|
70%
|
fat: 64.88g |
| |
protein: 78.08g |
| |
carbs: 88.95g |
|
-
|
-
|
| Fri 25th: |
1477 *
|
82%
|
fat: 64.07g |
| |
protein: 130.21g |
| |
carbs: 95.38g |
|
-
|
-
|
| Thu 24th: |
1750 *
|
97%
|
fat: 71.27g |
| |
protein: 100.83g |
| |
carbs: 192.02g |
|
-
|
-
|
| Wed 23rd: |
1688 *
|
94%
|
fat: 56.09g |
| |
protein: 125.96g |
| |
carbs: 205.60g |
|
-
|
-
|
| Tue 22nd: |
1546 *
|
86%
|
fat: 82.68g |
| |
protein: 101.52g |
| |
carbs: 103.66g |
|
-
|
-
|
| Mon 21st: |
1762 *
|
98%
|
fat: 82.87g |
| |
protein: 108.88g |
| |
carbs: 146.08g |
|
-
|
-
|
| Sun 20th: |
1592 *
|
88%
|
fat: 72.08g |
| |
protein: 100.30g |
| |
carbs: 167.69g |
|
-
|
-
|
| Sat 19th: |
584 *
|
32%
|
fat: 14.85g |
| |
protein: 36.14g |
| |
carbs: 69.85g |
|
-
|
-
|
| Fri 18th: |
2001 *
|
111%
|
fat: 76.51g |
| |
protein: 80.31g |
| |
carbs: 230.23g |
|
-
|
-
|
| Thu 17th: |
1846 *
|
103%
|
fat: 87.02g |
| |
protein: 115.65g |
| |
carbs: 156.69g |
|
-
|
-
|
| Wed 16th: |
1853 *
|
103%
|
fat: 74.80g |
| |
protein: 117.75g |
| |
carbs: 184.65g |
|
-
|
-
|
| Tue 15th: |
1517 *
|
84%
|
fat: 63.64g |
| |
protein: 80.86g |
| |
carbs: 156.52g |
|
-
|
-
|
| Mon 14th: |
1655 *
|
92%
|
fat: 48.98g |
| |
protein: 110.41g |
| |
carbs: 187.84g |
|
-
|
-
|
