| August 2010 |
| Fri 6th: |
185 *
|
-
|
fat: 6.09g |
| |
protein: 11.57g |
| |
carbs: 23.19g |
|
-
|
-
|
| Wed 4th: |
-
|
-
|
|
2144*
|
-
|
| July 2010 |
| Mon 26th: |
630 *
|
-
|
fat: 22.98g |
| |
protein: 29.86g |
| |
carbs: 84.14g |
|
-
|
-
|
| Sun 25th: |
195 *
|
-
|
fat: 10.09g |
| |
protein: 11.57g |
| |
carbs: 15.19g |
|
2267*
|
 2072
|
| Sat 24th: |
-
|
-
|
|
2171*
|
-
|
| Fri 23rd: |
-
|
-
|
|
2192*
|
-
|
| Thu 22nd: |
972 *
|
-
|
fat: 27.59g |
| |
protein: 35.26g |
| |
carbs: 154.60g |
|
-
|
-
|
| Tue 20th: |
526 *
|
-
|
fat: 28.54g |
| |
protein: 38.44g |
| |
carbs: 36.73g |
|
2294*
|
1768
|
| Mon 19th: |
1180 *
|
-
|
fat: 44.73g |
| |
protein: 91.91g |
| |
carbs: 162.59g |
|
2396*
|
1216
|
| Sun 18th: |
195 *
|
-
|
fat: 9.59g |
| |
protein: 11.57g |
| |
carbs: 15.19g |
|
2294*
|
2099
|
| Sat 17th: |
1260 *
|
-
|
fat: 45.14g |
| |
protein: 83.77g |
| |
carbs: 141.29g |
|
2192*
|
932
|
| Fri 16th: |
1472 *
|
-
|
fat: 39.55g |
| |
protein: 105.28g |
| |
carbs: 183.09g |
|
2387*
|
915
|
| Thu 15th: |
1195 *
|
-
|
fat: 30.21g |
| |
protein: 78.35g |
| |
carbs: 156.09g |
|
2310*
|
1115
|
| Wed 14th: |
1296 *
|
-
|
fat: 40.86g |
| |
protein: 78.88g |
| |
carbs: 158.09g |
|
2372*
|
1076
|
| Tue 13th: |
1225 *
|
-
|
fat: 50.59g |
| |
protein: 66.57g |
| |
carbs: 136.19g |
|
-
|
-
|
| Mon 12th: |
285 *
|
-
|
fat: 6.09g |
| |
protein: 22.57g |
| |
carbs: 40.19g |
|
2516*
|
2231
|
| Sun 11th: |
1071 *
|
-
|
fat: 36.57g |
| |
protein: 70.38g |
| |
carbs: 126.29g |
|
2068*
|
997
|
| Sat 10th: |
1257 *
|
-
|
fat: 39.05g |
| |
protein: 79.78g |
| |
carbs: 159.59g |
|
-
|
-
|
| Fri 9th: |
1130 *
|
-
|
fat: 41.99g |
| |
protein: 72.52g |
| |
carbs: 120.44g |
|
2097*
|
967
|
| Thu 8th: |
1215 *
|
-
|
fat: 29.46g |
| |
protein: 72.04g |
| |
carbs: 181.20g |
|
2200*
|
985
|
| Wed 7th: |
1057 *
|
-
|
fat: 31.38g |
| |
protein: 62.81g |
| |
carbs: 138.68g |
|
2097*
|
1040
|
| Tue 6th: |
211 *
|
-
|
fat: 3.46g |
| |
protein: 3.85g |
| |
carbs: 44.95g |
|
-
|
-
|
| Mon 5th: |
1183 *
|
-
|
fat: 43.57g |
| |
protein: 96.39g |
| |
carbs: 111.20g |
|
2200*
|
1017
|
