leeleed's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2011
Sun 4th: 887 * -
fat: 33.27g
|
protein: 30.46g
|
carbs: 120.10g
- -
Fri 2nd: 1342 * -
fat: 53.39g
|
protein: 43.84g
|
carbs: 175.29g
- -
Thu 1st: 1993 * -
fat: 82.86g
|
protein: 71.53g
|
carbs: 239.42g
- -
May 2011
Sat 7th: 1338 * -
fat: 51.62g
|
protein: 36.20g
|
carbs: 188.58g
2117*  779
Mon 2nd: 1974 * -
fat: 68.87g
|
protein: 92.81g
|
carbs: 242.11g
- -
April 2011
Tue 26th: 435 * -
fat: 17.50g
|
protein: 10.89g
|
carbs: 64.43g
- -
Fri 22nd: 325 * -
fat: 12.92g
|
protein: 5.63g
|
carbs: 46.22g
- -
Thu 21st: 1626 * -
fat: 57.31g
|
protein: 71.62g
|
carbs: 205.46g
- -
Wed 20th: 1616 * -
fat: 66.93g
|
protein: 65.05g
|
carbs: 191.02g
- -
Tue 19th: 1697 * -
fat: 71.45g
|
protein: 100.38g
|
carbs: 159.66g
- -
September 2010
Thu 16th: 652 * -
fat: 29.80g
|
protein: 17.88g
|
carbs: 84.20g
- -
August 2010
Tue 31st: 718 * -
fat: 4.62g
|
protein: 32.04g
|
carbs: 144.58g
2114*  1396
Mon 30th: 2020 * -
fat: 86.36g
|
protein: 55.07g
|
carbs: 261.97g
- -
Tue 3rd: 418 * -
fat: 6.71g
|
protein: 14.26g
|
carbs: 74.61g
- -
July 2010
Thu 29th: 532 * -
fat: 19.92g
|
protein: 29.01g
|
carbs: 58.41g
- -
Wed 28th: 1859 * -
fat: 79.07g
|
protein: 69.26g
|
carbs: 220.78g
2492  633
Tue 27th: 1465 * -
fat: 58.72g
|
protein: 61.73g
|
carbs: 190.50g
1901*  436
Mon 26th: 1704 * -
fat: 82.55g
|
protein: 55.34g
|
carbs: 190.42g
2170*  466
Sun 25th: 1892 * -
fat: 71.20g
|
protein: 70.70g
|
carbs: 260.48g
1921*  29
Sat 24th: 1324 * -
fat: 74.02g
|
protein: 60.39g
|
carbs: 103.53g
- -

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