| February 2022 |
| Thu 3rd: |
866 *
|
41%
|
fat: 24.22g |
| |
protein: 31.82g |
| |
carbs: 133.70g |
|
-
|
-
|
| January 2022 |
| Tue 25th: |
1468 *
|
70%
|
fat: 45.95g |
| |
protein: 42.50g |
| |
carbs: 226.83g |
|
-
|
-
|
| Fri 21st: |
1244 *
|
59%
|
fat: 48.23g |
| |
protein: 63.26g |
| |
carbs: 144.06g |
|
-
|
-
|
| Tue 18th: |
1128 *
|
54%
|
fat: 48.97g |
| |
protein: 83.68g |
| |
carbs: 81.67g |
|
-
|
-
|
| Mon 17th: |
1076 *
|
51%
|
fat: 43.27g |
| |
protein: 48.48g |
| |
carbs: 122.19g |
|
-
|
-
|
| Sun 16th: |
701 *
|
33%
|
fat: 17.96g |
| |
protein: 38.67g |
| |
carbs: 94.15g |
|
-
|
-
|
| Sat 15th: |
2041 *
|
97%
|
fat: 76.12g |
| |
protein: 86.48g |
| |
carbs: 245.49g |
|
-
|
-
|
| Fri 14th: |
1452 *
|
69%
|
fat: 47.45g |
| |
protein: 55.02g |
| |
carbs: 214.52g |
|
-
|
-
|
| Thu 13th: |
1069 *
|
51%
|
fat: 46.68g |
| |
protein: 94.55g |
| |
carbs: 64.12g |
|
-
|
-
|
| Wed 12th: |
1840 *
|
88%
|
fat: 97.58g |
| |
protein: 124.05g |
| |
carbs: 95.96g |
|
-
|
-
|
| Tue 11th: |
1169 *
|
56%
|
fat: 36.71g |
| |
protein: 69.04g |
| |
carbs: 142.97g |
|
-
|
-
|
| April 2021 |
| Thu 29th: |
913 *
|
76%
|
fat: 44.18g |
| |
protein: 53.79g |
| |
carbs: 76.09g |
|
-
|
-
|
| Tue 27th: |
74 *
|
6%
|
fat: 6.14g |
| |
protein: 4.77g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 26th: |
580 *
|
48%
|
fat: 24.03g |
| |
protein: 52.20g |
| |
carbs: 36.83g |
|
-
|
-
|
| Fri 23rd: |
720 *
|
60%
|
fat: 28.87g |
| |
protein: 18.05g |
| |
carbs: 98.32g |
|
-
|
-
|
| Wed 21st: |
1097 *
|
91%
|
fat: 57.96g |
| |
protein: 46.33g |
| |
carbs: 101.81g |
|
-
|
-
|
| Tue 20th: |
499 *
|
42%
|
fat: 15.65g |
| |
protein: 47.48g |
| |
carbs: 40.28g |
|
-
|
-
|
| Wed 14th: |
927 *
|
77%
|
fat: 21.42g |
| |
protein: 72.13g |
| |
carbs: 108.01g |
|
-
|
-
|
| Mon 5th: |
237 *
|
20%
|
fat: 9.00g |
| |
protein: 25.05g |
| |
carbs: 13.42g |
|
-
|
-
|
| March 2021 |
| Sat 27th: |
370 *
|
31%
|
fat: 16.17g |
| |
protein: 26.35g |
| |
carbs: 28.75g |
|
-
|
-
|
