| September 2010 |
| Wed 29th: |
22 *
|
1%
|
fat: 0.36g |
| |
protein: 4.24g |
| |
carbs: 0.19g |
|
-
|
-
|
| August 2010 |
| Thu 26th: |
160 *
|
7%
|
fat: 0.49g |
| |
protein: 26.85g |
| |
carbs: 10.82g |
|
-
|
-
|
| Mon 23rd: |
846 *
|
37%
|
fat: 17.26g |
| |
protein: 83.72g |
| |
carbs: 109.01g |
|
-
|
-
|
| Tue 3rd: |
773 *
|
34%
|
fat: 20.82g |
| |
protein: 52.68g |
| |
carbs: 97.87g |
|
-
|
-
|
| Mon 2nd: |
1460 *
|
63%
|
fat: 45.05g |
| |
protein: 116.59g |
| |
carbs: 106.27g |
|
-
|
-
|
| July 2010 |
| Fri 30th: |
598 *
|
26%
|
fat: 17.59g |
| |
protein: 69.67g |
| |
carbs: 35.61g |
|
-
|
-
|
| Mon 26th: |
881 *
|
38%
|
fat: 13.62g |
| |
protein: 95.18g |
| |
carbs: 17.60g |
|
-
|
-
|
| Sun 25th: |
544 *
|
24%
|
fat: 13.20g |
| |
protein: 72.45g |
| |
carbs: 31.20g |
|
-
|
-
|
| Fri 23rd: |
954 *
|
41%
|
fat: 11.85g |
| |
protein: 118.19g |
| |
carbs: 102.55g |
|
-
|
-
|
| Thu 22nd: |
686 *
|
30%
|
fat: 18.49g |
| |
protein: 30.35g |
| |
carbs: 98.14g |
|
-
|
-
|
| Wed 21st: |
522 *
|
23%
|
fat: 4.20g |
| |
protein: 28.48g |
| |
carbs: 29.96g |
|
-
|
-
|
| Tue 20th: |
1269 *
|
55%
|
fat: 43.51g |
| |
protein: 74.07g |
| |
carbs: 145.35g |
|
2088*
|
 819
|
| Mon 19th: |
800 *
|
35%
|
fat: 23.98g |
| |
protein: 48.99g |
| |
carbs: 93.64g |
|
2088*
|
1288
|
| Sun 18th: |
825 *
|
36%
|
fat: 28.52g |
| |
protein: 60.72g |
| |
carbs: 82.29g |
|
-
|
-
|
| Sat 17th: |
371 *
|
16%
|
fat: 3.44g |
| |
protein: 47.34g |
| |
carbs: 36.30g |
|
-
|
-
|
| Fri 16th: |
1204 *
|
52%
|
fat: 40.95g |
| |
protein: 55.14g |
| |
carbs: 154.90g |
|
-
|
-
|
| Thu 15th: |
1040 *
|
45%
|
fat: 44.85g |
| |
protein: 42.73g |
| |
carbs: 63.41g |
|
-
|
-
|
