| November 2018 |
| Tue 20th: |
80 *
|
5%
|
fat: 4.50g |
| |
protein: 8.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Mon 19th: |
1262 *
|
79%
|
fat: 52.54g |
| |
protein: 28.48g |
| |
carbs: 171.75g |
|
-
|
-
|
| Sun 18th: |
1272 *
|
80%
|
fat: 42.04g |
| |
protein: 32.48g |
| |
carbs: 195.75g |
|
-
|
-
|
| August 2018 |
| Thu 23rd: |
1359 *
|
85%
|
fat: 54.70g |
| |
protein: 39.20g |
| |
carbs: 187.05g |
|
-
|
-
|
| Wed 22nd: |
1502 *
|
94%
|
fat: 67.54g |
| |
protein: 33.48g |
| |
carbs: 199.75g |
|
-
|
-
|
| June 2018 |
| Thu 7th: |
1223 *
|
76%
|
fat: 52.35g |
| |
protein: 31.12g |
| |
carbs: 165.86g |
|
-
|
-
|
| Wed 6th: |
600 *
|
38%
|
fat: 33.35g |
| |
protein: 15.69g |
| |
carbs: 65.57g |
|
-
|
-
|
| May 2018 |
| Thu 31st: |
531 *
|
33%
|
fat: 31.29g |
| |
protein: 13.13g |
| |
carbs: 47.23g |
|
-
|
-
|
| Wed 30th: |
1495 *
|
93%
|
fat: 68.89g |
| |
protein: 38.04g |
| |
carbs: 189.06g |
|
-
|
-
|
| Tue 29th: |
1548 *
|
97%
|
fat: 64.06g |
| |
protein: 35.66g |
| |
carbs: 220.06g |
|
-
|
-
|
| Mon 28th: |
1516 *
|
95%
|
fat: 57.72g |
| |
protein: 32.00g |
| |
carbs: 232.59g |
|
-
|
-
|
| Sun 27th: |
1573 *
|
98%
|
fat: 66.51g |
| |
protein: 35.15g |
| |
carbs: 219.86g |
|
-
|
-
|
| Sat 26th: |
1532 *
|
96%
|
fat: 56.04g |
| |
protein: 35.48g |
| |
carbs: 234.75g |
|
-
|
-
|
| Fri 25th: |
1556 *
|
97%
|
fat: 53.00g |
| |
protein: 46.99g |
| |
carbs: 228.55g |
|
-
|
-
|
| Thu 24th: |
1502 *
|
94%
|
fat: 52.04g |
| |
protein: 32.48g |
| |
carbs: 234.75g |
|
-
|
-
|
| Wed 23rd: |
1416 *
|
88%
|
fat: 56.09g |
| |
protein: 37.85g |
| |
carbs: 203.06g |
|
-
|
-
|
| Tue 22nd: |
1384 *
|
86%
|
fat: 54.00g |
| |
protein: 34.04g |
| |
carbs: 199.52g |
|
-
|
-
|
| Mon 21st: |
1426 *
|
89%
|
fat: 47.04g |
| |
protein: 32.58g |
| |
carbs: 231.50g |
|
-
|
-
|
| Sun 20th: |
1489 *
|
93%
|
fat: 56.12g |
| |
protein: 38.22g |
| |
carbs: 225.22g |
|
-
|
-
|
| Sat 19th: |
1426 *
|
89%
|
fat: 43.54g |
| |
protein: 31.58g |
| |
carbs: 240.50g |
|
-
|
-
|
