Momma Nic's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Fri 4th: 1461 * -
fat: 79.83g
|
protein: 57.41g
|
carbs: 130.16g
2055*  594
September 2010
Thu 30th: 1460 * -
fat: 54.09g
|
protein: 68.20g
|
carbs: 180.19g
- -
August 2010
Tue 10th: 1010 * -
fat: 26.04g
|
protein: 44.15g
|
carbs: 148.17g
- -
Mon 9th: 2610 * -
fat: 85.00g
|
protein: 79.00g
|
carbs: 384.00g
- -
Fri 6th: 1030 * -
fat: 33.42g
|
protein: 35.22g
|
carbs: 148.62g
- -
July 2010
Fri 23rd: 2623 * -
fat: 85.04g
|
protein: 92.81g
|
carbs: 288.64g
1916*  707
Thu 22nd: 1799 * -
fat: 64.60g
|
protein: 57.97g
|
carbs: 168.75g
2011*  212
Wed 21st: 1234 * -
fat: 36.52g
|
protein: 51.47g
|
carbs: 173.34g
1763*  529
Tue 20th: 1752 * -
fat: 72.57g
|
protein: 57.86g
|
carbs: 223.71g
1953*  201
Mon 19th: 1917 * -
fat: 77.69g
|
protein: 65.12g
|
carbs: 239.10g
2105*  188
Sun 18th: 2671 * -
fat: 73.21g
|
protein: 82.93g
|
carbs: 299.35g
1696*  975
Sat 17th: 1544 * -
fat: 53.29g
|
protein: 37.77g
|
carbs: 123.58g
1952*  408
Fri 16th: 1387 * -
fat: 20.74g
|
protein: 43.04g
|
carbs: 153.46g
1995*  608
Thu 15th: 1812 * -
fat: 64.20g
|
protein: 90.08g
|
carbs: 220.98g
2045*  233
Wed 14th: 2480 * -
fat: 114.06g
|
protein: 73.14g
|
carbs: 277.39g
2197*  283
Tue 13th: 1270 * -
fat: 59.72g
|
protein: 63.48g
|
carbs: 125.24g
1934*  664
Mon 12th: 1662 * -
fat: 50.80g
|
protein: 74.08g
|
carbs: 207.92g
2017*  355

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