| October 2020 |
| Tue 13th: |
1168 *
|
78%
|
fat: 36.77g |
| |
protein: 61.42g |
| |
carbs: 151.18g |
|
-
|
-
|
| Mon 12th: |
901 *
|
60%
|
fat: 34.99g |
| |
protein: 25.43g |
| |
carbs: 119.28g |
|
-
|
-
|
| Thu 1st: |
1725 *
|
115%
|
fat: 74.89g |
| |
protein: 51.29g |
| |
carbs: 225.95g |
|
-
|
-
|
| September 2020 |
| Tue 29th: |
1871 *
|
125%
|
fat: 73.23g |
| |
protein: 63.85g |
| |
carbs: 244.48g |
|
-
|
-
|
| Fri 25th: |
1481 *
|
99%
|
fat: 37.70g |
| |
protein: 68.73g |
| |
carbs: 232.36g |
|
-
|
-
|
| Thu 24th: |
1462 *
|
97%
|
fat: 46.09g |
| |
protein: 63.02g |
| |
carbs: 212.66g |
|
-
|
-
|
| Wed 23rd: |
1354 *
|
90%
|
fat: 65.13g |
| |
protein: 62.69g |
| |
carbs: 138.11g |
|
-
|
-
|
| Tue 22nd: |
1262 *
|
84%
|
fat: 46.83g |
| |
protein: 39.69g |
| |
carbs: 188.76g |
|
-
|
-
|
| Mon 21st: |
1524 *
|
102%
|
fat: 48.03g |
| |
protein: 74.58g |
| |
carbs: 210.25g |
|
-
|
-
|
| Sun 20th: |
1498 *
|
100%
|
fat: 61.18g |
| |
protein: 65.80g |
| |
carbs: 178.86g |
|
-
|
-
|
| Sat 19th: |
1454 *
|
97%
|
fat: 50.48g |
| |
protein: 84.39g |
| |
carbs: 170.88g |
|
-
|
-
|
| Fri 18th: |
1467 *
|
98%
|
fat: 40.96g |
| |
protein: 71.30g |
| |
carbs: 205.22g |
|
-
|
-
|
| Thu 17th: |
1406 *
|
94%
|
fat: 41.13g |
| |
protein: 74.33g |
| |
carbs: 163.58g |
|
-
|
-
|
| Wed 16th: |
1700 *
|
113%
|
fat: 67.48g |
| |
protein: 72.43g |
| |
carbs: 198.82g |
|
-
|
-
|
| Tue 15th: |
1415 *
|
94%
|
fat: 55.01g |
| |
protein: 61.85g |
| |
carbs: 169.26g |
|
-
|
-
|
| Mon 14th: |
1518 *
|
101%
|
fat: 57.49g |
| |
protein: 71.65g |
| |
carbs: 181.28g |
|
-
|
-
|
| Sun 13th: |
1373 *
|
92%
|
fat: 56.50g |
| |
protein: 48.09g |
| |
carbs: 171.74g |
|
-
|
-
|
| Sat 12th: |
1672 *
|
111%
|
fat: 61.90g |
| |
protein: 69.80g |
| |
carbs: 215.80g |
|
-
|
-
|
| Fri 11th: |
2010 *
|
134%
|
fat: 73.25g |
| |
protein: 83.75g |
| |
carbs: 257.40g |
|
-
|
-
|
| Thu 10th: |
610 *
|
41%
|
fat: 25.40g |
| |
protein: 16.80g |
| |
carbs: 84.80g |
|
-
|
-
|
