| September 2020 |
| Wed 2nd: |
1183 *
|
54%
|
fat: 65.15g |
| |
protein: 81.20g |
| |
carbs: 68.76g |
|
-
|
-
|
| Tue 1st: |
1653 *
|
75%
|
fat: 85.27g |
| |
protein: 91.11g |
| |
carbs: 141.05g |
|
-
|
-
|
| August 2020 |
| Mon 31st: |
792 *
|
36%
|
fat: 52.72g |
| |
protein: 40.02g |
| |
carbs: 50.52g |
|
-
|
-
|
| Sun 30th: |
1118 *
|
51%
|
fat: 67.43g |
| |
protein: 83.75g |
| |
carbs: 47.98g |
|
-
|
-
|
| Thu 20th: |
910 *
|
41%
|
fat: 52.00g |
| |
protein: 29.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| Wed 19th: |
985 *
|
45%
|
fat: 37.80g |
| |
protein: 43.00g |
| |
carbs: 121.00g |
|
-
|
-
|
| Mon 17th: |
1969 *
|
90%
|
fat: 123.67g |
| |
protein: 114.79g |
| |
carbs: 97.81g |
|
-
|
-
|
| Sun 16th: |
982 *
|
45%
|
fat: 61.44g |
| |
protein: 56.56g |
| |
carbs: 51.77g |
|
-
|
-
|
| May 2017 |
| Wed 31st: |
570 *
|
26%
|
fat: 19.00g |
| |
protein: 38.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Tue 30th: |
1310 *
|
60%
|
fat: 52.50g |
| |
protein: 51.00g |
| |
carbs: 164.00g |
|
-
|
-
|
| Sat 27th: |
927 *
|
42%
|
fat: 50.60g |
| |
protein: 46.28g |
| |
carbs: 76.35g |
|
-
|
-
|
| April 2017 |
| Sat 29th: |
252 *
|
13%
|
fat: 18.05g |
| |
protein: 7.28g |
| |
carbs: 16.09g |
|
-
|
-
|
| Sun 23rd: |
911 *
|
46%
|
fat: 48.25g |
| |
protein: 45.30g |
| |
carbs: 73.44g |
|
-
|
-
|
| June 2015 |
| Wed 24th: |
240 *
|
8%
|
fat: 12.00g |
| |
protein: 2.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Tue 23rd: |
1209 *
|
40%
|
fat: 54.46g |
| |
protein: 60.32g |
| |
carbs: 119.42g |
|
2815*
|
 1606
|
| Mon 8th: |
851 *
|
28%
|
fat: 34.46g |
| |
protein: 42.27g |
| |
carbs: 99.07g |
|
-
|
-
|
| March 2015 |
| Tue 24th: |
1616 *
|
54%
|
fat: 41.10g |
| |
protein: 53.17g |
| |
carbs: 214.60g |
|
-
|
-
|
| Mon 23rd: |
1560 *
|
52%
|
fat: 73.36g |
| |
protein: 79.89g |
| |
carbs: 147.17g |
|
-
|
-
|
| Sun 22nd: |
1663 *
|
55%
|
fat: 43.21g |
| |
protein: 82.11g |
| |
carbs: 232.00g |
|
-
|
-
|
| Sat 21st: |
2779 *
|
93%
|
fat: 78.08g |
| |
protein: 87.24g |
| |
carbs: 312.24g |
|
-
|
-
|
