| August 2014 |
| Thu 28th: |
276 *
|
16%
|
fat: 1.59g |
| |
protein: 20.54g |
| |
carbs: 44.93g |
|
1915*
|
 1639
|
| Tue 12th: |
295 *
|
17%
|
fat: 18.05g |
| |
protein: 16.08g |
| |
carbs: 16.19g |
|
2438*
|
2143
|
| Mon 11th: |
529 *
|
31%
|
fat: 30.61g |
| |
protein: 20.79g |
| |
carbs: 46.18g |
|
2408*
|
1879
|
| Sun 10th: |
115 *
|
7%
|
fat: 8.09g |
| |
protein: 4.07g |
| |
carbs: 5.50g |
|
2079*
|
1964
|
| Sat 9th: |
925 *
|
54%
|
fat: 48.79g |
| |
protein: 54.04g |
| |
carbs: 72.23g |
|
1895*
|
970
|
| Fri 8th: |
597 *
|
35%
|
fat: 21.08g |
| |
protein: 50.76g |
| |
carbs: 41.81g |
|
2119*
|
1522
|
| Thu 7th: |
1110 *
|
65%
|
fat: 67.69g |
| |
protein: 79.60g |
| |
carbs: 50.27g |
|
2342*
|
1232
|
| Wed 6th: |
907 *
|
53%
|
fat: 47.40g |
| |
protein: 73.61g |
| |
carbs: 46.18g |
|
2416*
|
1509
|
| Tue 5th: |
958 *
|
56%
|
fat: 61.45g |
| |
protein: 47.86g |
| |
carbs: 55.12g |
|
2360*
|
1402
|
| Mon 4th: |
1096 *
|
64%
|
fat: 66.45g |
| |
protein: 76.84g |
| |
carbs: 46.52g |
|
2360*
|
1264
|
| July 2014 |
| Wed 30th: |
1219 *
|
72%
|
fat: 40.52g |
| |
protein: 96.27g |
| |
carbs: 126.62g |
|
2409*
|
1190
|
| Mon 28th: |
788 *
|
46%
|
fat: 40.88g |
| |
protein: 37.55g |
| |
carbs: 69.69g |
|
2496*
|
1708
|
| Sun 13th: |
1146 *
|
67%
|
fat: 63.71g |
| |
protein: 52.01g |
| |
carbs: 99.99g |
|
2059*
|
913
|
| Mon 7th: |
372 *
|
22%
|
fat: 6.14g |
| |
protein: 14.48g |
| |
carbs: 69.96g |
|
-
|
-
|
| Tue 1st: |
955 *
|
56%
|
fat: 36.65g |
| |
protein: 85.77g |
| |
carbs: 73.61g |
|
2402*
|
1447
|
| June 2014 |
| Thu 26th: |
494 *
|
29%
|
fat: 10.66g |
| |
protein: 17.62g |
| |
carbs: 89.10g |
|
-
|
-
|
| Wed 25th: |
707 *
|
42%
|
fat: 24.94g |
| |
protein: 39.57g |
| |
carbs: 87.04g |
|
-
|
-
|
| Tue 24th: |
759 *
|
45%
|
fat: 17.83g |
| |
protein: 49.04g |
| |
carbs: 112.11g |
|
-
|
-
|
| Mon 23rd: |
342 *
|
20%
|
fat: 9.42g |
| |
protein: 12.01g |
| |
carbs: 55.58g |
|
-
|
-
|
| Thu 19th: |
357 *
|
21%
|
fat: 5.94g |
| |
protein: 32.57g |
| |
carbs: 48.29g |
|
-
|
-
|
