| August 2019 |
| Thu 29th: |
1690 *
|
68%
|
fat: 64.39g |
| |
protein: 133.22g |
| |
carbs: 142.05g |
|
-
|
-
|
| Tue 27th: |
2458 *
|
98%
|
fat: 79.02g |
| |
protein: 207.36g |
| |
carbs: 220.40g |
|
-
|
-
|
| Mon 26th: |
2114 *
|
85%
|
fat: 69.02g |
| |
protein: 172.99g |
| |
carbs: 190.91g |
|
-
|
-
|
| Sun 25th: |
2165 *
|
87%
|
fat: 77.61g |
| |
protein: 189.91g |
| |
carbs: 167.35g |
|
-
|
-
|
| Sat 24th: |
2361 *
|
94%
|
fat: 63.24g |
| |
protein: 168.17g |
| |
carbs: 268.71g |
|
-
|
-
|
| Fri 23rd: |
1984 *
|
79%
|
fat: 64.99g |
| |
protein: 181.41g |
| |
carbs: 163.18g |
|
-
|
-
|
| Thu 22nd: |
1151 *
|
46%
|
fat: 51.33g |
| |
protein: 60.85g |
| |
carbs: 112.45g |
|
-
|
-
|
| Wed 21st: |
2284 *
|
91%
|
fat: 67.44g |
| |
protein: 184.70g |
| |
carbs: 233.21g |
|
-
|
-
|
| Tue 20th: |
2356 *
|
94%
|
fat: 74.80g |
| |
protein: 211.48g |
| |
carbs: 209.85g |
|
-
|
-
|
| Mon 19th: |
2531 *
|
101%
|
fat: 113.68g |
| |
protein: 204.85g |
| |
carbs: 164.20g |
|
-
|
-
|
| Sun 18th: |
2237 *
|
89%
|
fat: 104.45g |
| |
protein: 186.40g |
| |
carbs: 136.29g |
|
-
|
-
|
| Sat 17th: |
2474 *
|
99%
|
fat: 87.55g |
| |
protein: 194.12g |
| |
carbs: 219.65g |
|
-
|
-
|
| Fri 16th: |
2385 *
|
95%
|
fat: 96.72g |
| |
protein: 191.09g |
| |
carbs: 180.76g |
|
-
|
-
|
| Thu 15th: |
2811 *
|
91%
|
fat: 72.54g |
| |
protein: 177.67g |
| |
carbs: 358.84g |
|
-
|
-
|
| Wed 14th: |
2725 *
|
88%
|
fat: 74.81g |
| |
protein: 224.08g |
| |
carbs: 280.37g |
|
-
|
-
|
| Tue 13th: |
2210 *
|
71%
|
fat: 90.27g |
| |
protein: 165.87g |
| |
carbs: 177.74g |
|
-
|
-
|
| Mon 12th: |
1698 *
|
85%
|
fat: 88.93g |
| |
protein: 145.12g |
| |
carbs: 84.46g |
|
-
|
-
|
| Sun 11th: |
1323 *
|
66%
|
fat: 37.43g |
| |
protein: 63.98g |
| |
carbs: 175.03g |
|
-
|
-
|
| Sat 10th: |
984 *
|
49%
|
fat: 61.23g |
| |
protein: 59.99g |
| |
carbs: 52.98g |
|
-
|
-
|
| Fri 9th: |
1884 *
|
94%
|
fat: 114.89g |
| |
protein: 140.61g |
| |
carbs: 74.67g |
|
-
|
-
|
