| June 2018 |
| Sat 23rd: |
850 *
|
45%
|
fat: 33.89g |
| |
protein: 35.49g |
| |
carbs: 105.07g |
|
-
|
-
|
| Fri 22nd: |
538 *
|
28%
|
fat: 18.79g |
| |
protein: 25.45g |
| |
carbs: 62.91g |
|
-
|
-
|
| Thu 21st: |
446 *
|
23%
|
fat: 14.34g |
| |
protein: 15.76g |
| |
carbs: 62.82g |
|
-
|
-
|
| Tue 19th: |
425 *
|
22%
|
fat: 4.89g |
| |
protein: 11.29g |
| |
carbs: 83.95g |
|
-
|
-
|
| Wed 13th: |
550 *
|
29%
|
fat: 21.50g |
| |
protein: 10.00g |
| |
carbs: 75.00g |
|
-
|
-
|
| Tue 12th: |
625 *
|
33%
|
fat: 33.42g |
| |
protein: 44.32g |
| |
carbs: 31.80g |
|
2499*
|
 1874
|
| May 2018 |
| Fri 25th: |
380 *
|
20%
|
fat: 10.00g |
| |
protein: 26.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| Thu 24th: |
949 *
|
50%
|
fat: 53.64g |
| |
protein: 26.63g |
| |
carbs: 93.67g |
|
-
|
-
|
| Wed 16th: |
582 *
|
31%
|
fat: 27.08g |
| |
protein: 13.09g |
| |
carbs: 72.29g |
|
-
|
-
|
| April 2018 |
| Mon 30th: |
1163 *
|
61%
|
fat: 52.90g |
| |
protein: 64.53g |
| |
carbs: 105.68g |
|
-
|
-
|
