Violetcrumble17's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2018
Mon 15th: 2282 * 114%
fat: 66.89g
|
protein: 103.49g
|
carbs: 176.31g
3594*  1312
May 2013
Fri 24th: 1124 * 56%
fat: 23.86g
|
protein: 49.67g
|
carbs: 57.37g
3722*  2598
Thu 23rd: 1400 * 70%
fat: 71.76g
|
protein: 56.18g
|
carbs: 138.65g
3567*  2167
Wed 22nd: 1756 * 88%
fat: 46.40g
|
protein: 42.43g
|
carbs: 121.74g
3127*  1371
Tue 21st: 1525 * 76%
fat: 38.01g
|
protein: 74.93g
|
carbs: 87.54g
4313*  2788
Mon 20th: 1195 * 60%
fat: 38.87g
|
protein: 73.79g
|
carbs: 133.18g
3902*  2707
Sun 19th: 2899 * 145%
fat: 70.25g
|
protein: 103.91g
|
carbs: 198.83g
4238*  1339
Sat 18th: 1924 * 96%
fat: 49.36g
|
protein: 48.74g
|
carbs: 116.75g
2357*  433
Fri 17th: 1388 * 69%
fat: 61.55g
|
protein: 107.71g
|
carbs: 87.86g
4089*  2701
Thu 16th: 1840 * 92%
fat: 47.37g
|
protein: 60.17g
|
carbs: 156.53g
3743*  1903
Wed 15th: 1981 * 99%
fat: 60.15g
|
protein: 68.27g
|
carbs: 132.81g
3724*  1743
Tue 14th: 1772 * 89%
fat: 41.86g
|
protein: 99.26g
|
carbs: 120.49g
3528*  1756
Wed 1st: 1413 * 71%
fat: 59.53g
|
protein: 104.67g
|
carbs: 117.31g
2222*  809
April 2013
Wed 24th: 278 * 14%
fat: 10.73g
|
protein: 11.55g
|
carbs: 35.88g
3006*  2728
Tue 23rd: 684 * 34%
fat: 39.16g
|
protein: 19.82g
|
carbs: 57.34g
3006*  2322
Thu 18th: 1185 * 59%
fat: 36.67g
|
protein: 43.35g
|
carbs: 52.15g
3043*  1858
Wed 17th: 1944 * 97%
fat: 48.59g
|
protein: 53.50g
|
carbs: 74.22g
2884*  940
Fri 12th: 2173 * 109%
fat: 47.57g
|
protein: 46.99g
|
carbs: 134.01g
4415*  2242
Thu 11th: 1112 * 56%
fat: 18.07g
|
protein: 24.49g
|
carbs: 83.15g
3328*  2216
Wed 10th: 1965 * 98%
fat: 88.69g
|
protein: 87.98g
|
carbs: 69.02g
2642*  677

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