| May 2024 |
| Sat 4th: |
332 *
|
22%
|
fat: 27.18g |
| |
protein: 6.27g |
| |
carbs: 16.44g |
|
-
|
-
|
| Fri 3rd: |
140 *
|
9%
|
fat: 8.00g |
| |
protein: 5.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| April 2024 |
| Mon 8th: |
323 *
|
22%
|
fat: 3.62g |
| |
protein: 33.34g |
| |
carbs: 45.66g |
|
-
|
-
|
| Fri 5th: |
888 *
|
59%
|
fat: 33.17g |
| |
protein: 89.46g |
| |
carbs: 65.76g |
|
-
|
-
|
| Thu 4th: |
1443 *
|
96%
|
fat: 60.23g |
| |
protein: 102.93g |
| |
carbs: 130.51g |
|
-
|
-
|
| Wed 3rd: |
1490 *
|
99%
|
fat: 66.44g |
| |
protein: 117.50g |
| |
carbs: 78.68g |
|
-
|
-
|
| March 2024 |
| Tue 5th: |
436 *
|
29%
|
fat: 19.42g |
| |
protein: 36.10g |
| |
carbs: 27.46g |
|
-
|
-
|
| February 2024 |
| Tue 13th: |
912 *
|
61%
|
fat: 38.00g |
| |
protein: 78.52g |
| |
carbs: 65.91g |
|
-
|
-
|
| Sun 11th: |
1188 *
|
79%
|
fat: 58.50g |
| |
protein: 69.74g |
| |
carbs: 93.67g |
|
-
|
-
|
| Sun 4th: |
358 *
|
24%
|
fat: 14.95g |
| |
protein: 25.78g |
| |
carbs: 36.57g |
|
-
|
-
|
| Sat 3rd: |
1235 *
|
82%
|
fat: 67.66g |
| |
protein: 66.44g |
| |
carbs: 110.27g |
|
-
|
-
|
| Fri 2nd: |
1463 *
|
98%
|
fat: 74.88g |
| |
protein: 81.16g |
| |
carbs: 133.63g |
|
-
|
-
|
| January 2024 |
| Thu 25th: |
334 *
|
22%
|
fat: 20.63g |
| |
protein: 21.54g |
| |
carbs: 15.30g |
|
-
|
-
|
| December 2023 |
| Fri 15th: |
873 *
|
58%
|
fat: 49.27g |
| |
protein: 52.45g |
| |
carbs: 60.26g |
|
-
|
-
|
| Thu 14th: |
478 *
|
32%
|
fat: 37.09g |
| |
protein: 14.73g |
| |
carbs: 25.52g |
|
-
|
-
|
| October 2023 |
| Sun 29th: |
522 *
|
35%
|
fat: 37.52g |
| |
protein: 22.12g |
| |
carbs: 25.01g |
|
-
|
-
|
| Wed 18th: |
1431 *
|
95%
|
fat: 60.34g |
| |
protein: 106.93g |
| |
carbs: 115.56g |
|
-
|
-
|
| Tue 17th: |
1459 *
|
97%
|
fat: 63.37g |
| |
protein: 100.84g |
| |
carbs: 125.35g |
|
-
|
-
|
| Sat 7th: |
354 *
|
24%
|
fat: 12.30g |
| |
protein: 20.72g |
| |
carbs: 41.73g |
|
-
|
-
|
