| July 2014 |
| Fri 18th: |
876 *
|
58%
|
fat: 3.37g |
| |
protein: 47.25g |
| |
carbs: 169.55g |
|
3429
|
 2553
|
| Thu 17th: |
-
|
-
|
|
2898*
|
-
|
| January 2014 |
| Tue 21st: |
-
|
-
|
|
3097*
|
-
|
| December 2012 |
| Thu 6th: |
175 *
|
12%
|
fat: 0.50g |
| |
protein: 6.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| June 2012 |
| Tue 26th: |
455 *
|
30%
|
fat: 16.18g |
| |
protein: 19.26g |
| |
carbs: 51.76g |
|
-
|
-
|
| Mon 25th: |
490 *
|
33%
|
fat: 8.73g |
| |
protein: 21.48g |
| |
carbs: 86.60g |
|
-
|
-
|
| Fri 22nd: |
488 *
|
33%
|
fat: 16.34g |
| |
protein: 20.19g |
| |
carbs: 59.65g |
|
-
|
-
|
| Thu 21st: |
443 *
|
30%
|
fat: 16.74g |
| |
protein: 20.63g |
| |
carbs: 54.98g |
|
-
|
-
|
| Wed 20th: |
422 *
|
28%
|
fat: 16.18g |
| |
protein: 19.26g |
| |
carbs: 51.76g |
|
-
|
-
|
| Mon 18th: |
477 *
|
32%
|
fat: 9.39g |
| |
protein: 24.49g |
| |
carbs: 67.65g |
|
-
|
-
|
| Fri 15th: |
592 *
|
39%
|
fat: 16.41g |
| |
protein: 19.62g |
| |
carbs: 70.82g |
|
-
|
-
|
| Thu 14th: |
592 *
|
39%
|
fat: 16.41g |
| |
protein: 19.62g |
| |
carbs: 70.82g |
|
-
|
-
|
| Wed 13th: |
497 *
|
33%
|
fat: 16.41g |
| |
protein: 19.92g |
| |
carbs: 44.37g |
|
-
|
-
|
| Tue 5th: |
1051 *
|
70%
|
fat: 49.08g |
| |
protein: 68.53g |
| |
carbs: 70.40g |
|
-
|
-
|
| Mon 4th: |
600 *
|
40%
|
fat: 11.88g |
| |
protein: 52.58g |
| |
carbs: 44.01g |
|
-
|
-
|
| Fri 1st: |
1132 *
|
75%
|
fat: 26.36g |
| |
protein: 62.23g |
| |
carbs: 157.62g |
|
-
|
-
|
| May 2012 |
| Thu 31st: |
448 *
|
30%
|
fat: 16.41g |
| |
protein: 19.92g |
| |
carbs: 44.37g |
|
-
|
-
|
| Wed 30th: |
537 *
|
36%
|
fat: 17.15g |
| |
protein: 21.51g |
| |
carbs: 66.12g |
|
-
|
-
|
| Tue 29th: |
957 *
|
64%
|
fat: 32.61g |
| |
protein: 97.13g |
| |
carbs: 66.95g |
|
-
|
-
|
| Mon 28th: |
1032 *
|
69%
|
fat: 34.41g |
| |
protein: 59.25g |
| |
carbs: 123.77g |
|
-
|
-
|
| Fri 25th: |
863 *
|
58%
|
fat: 33.71g |
| |
protein: 49.81g |
| |
carbs: 86.07g |
|
-
|
-
|
| Thu 24th: |
665 *
|
44%
|
fat: 19.79g |
| |
protein: 24.38g |
| |
carbs: 87.96g |
|
-
|
-
|
