susandeschaine's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2018
Thu 22nd: 206 * 11%
fat: 22.05g
|
protein: 1.22g
|
carbs: 1.66g
- -
Wed 21st: 290 * 16%
fat: 14.00g
|
protein: 33.00g
|
carbs: 7.00g
- -
Tue 20th: 1547 * 84%
fat: 149.84g
|
protein: 21.44g
|
carbs: 26.79g
- -
Mon 19th: 1416 * 77%
fat: 141.56g
|
protein: 20.70g
|
carbs: 6.22g
- -
Sun 18th: 1213 * 66%
fat: 122.24g
|
protein: 14.87g
|
carbs: 5.60g
- -
Sat 17th: 708 * 39%
fat: 70.01g
|
protein: 11.53g
|
carbs: 1.15g
- -
Fri 16th: 1911 * 104%
fat: 185.53g
|
protein: 22.42g
|
carbs: 26.00g
- -
Thu 15th: 1594 * 87%
fat: 138.78g
|
protein: 49.58g
|
carbs: 31.38g
- -
Wed 14th: 2636 * 144%
fat: 265.37g
|
protein: 54.48g
|
carbs: 19.74g
- -
Tue 13th: 423 * 23%
fat: 35.49g
|
protein: 21.94g
|
carbs: 1.75g
- -
Mon 12th: 1610 * 88%
fat: 167.89g
|
protein: 11.12g
|
carbs: 9.31g
- -
Sun 11th: 1881 * 103%
fat: 180.27g
|
protein: 34.30g
|
carbs: 14.97g
- -
April 2018
Mon 30th: 1414 * 77%
fat: 150.20g
|
protein: 7.18g
|
carbs: 5.22g
- -
Sun 29th: 810 * 44%
fat: 75.03g
|
protein: 3.88g
|
carbs: 18.52g
- -
Thu 26th: 600 * 33%
fat: 60.00g
|
protein: 0.00g
|
carbs: 0.00g
- -
Wed 25th: 380 * 21%
fat: 36.00g
|
protein: 7.00g
|
carbs: 0.00g
- -
Mon 23rd: 1426 * 78%
fat: 146.56g
|
protein: 0.00g
|
carbs: 0.00g
- -
Sun 22nd: 1421 * 77%
fat: 141.51g
|
protein: 17.06g
|
carbs: 7.03g
- -
Fri 20th: 640 * 35%
fat: 58.00g
|
protein: 21.00g
|
carbs: 0.00g
- -
Thu 19th: 1203 * 66%
fat: 89.00g
|
protein: 57.91g
|
carbs: 32.75g
- -

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