| February 2013 |
| Thu 14th: |
445 *
|
44%
|
fat: 21.81g |
| |
protein: 38.09g |
| |
carbs: 19.32g |
|
-
|
-
|
| Tue 12th: |
578 *
|
58%
|
fat: 42.39g |
| |
protein: 46.10g |
| |
carbs: 2.00g |
|
-
|
-
|
| Mon 11th: |
782 *
|
78%
|
fat: 45.24g |
| |
protein: 55.71g |
| |
carbs: 46.14g |
|
-
|
-
|
| January 2013 |
| Thu 24th: |
424 *
|
42%
|
fat: 12.26g |
| |
protein: 17.39g |
| |
carbs: 60.74g |
|
-
|
-
|
| Tue 22nd: |
749 *
|
75%
|
fat: 27.72g |
| |
protein: 34.58g |
| |
carbs: 88.64g |
|
-
|
-
|
| Mon 21st: |
906 *
|
91%
|
fat: 39.78g |
| |
protein: 43.72g |
| |
carbs: 91.57g |
|
-
|
-
|
| Sun 20th: |
740 *
|
74%
|
fat: 30.74g |
| |
protein: 45.12g |
| |
carbs: 71.59g |
|
-
|
-
|
| Sat 19th: |
925 *
|
92%
|
fat: 35.82g |
| |
protein: 61.78g |
| |
carbs: 84.95g |
|
-
|
-
|
| Fri 18th: |
833 *
|
83%
|
fat: 34.47g |
| |
protein: 26.96g |
| |
carbs: 108.76g |
|
-
|
-
|
| Thu 17th: |
894 *
|
89%
|
fat: 57.64g |
| |
protein: 31.69g |
| |
carbs: 65.00g |
|
-
|
-
|
| Wed 16th: |
914 *
|
91%
|
fat: 30.87g |
| |
protein: 40.56g |
| |
carbs: 130.27g |
|
-
|
-
|
| Tue 15th: |
976 *
|
98%
|
fat: 41.61g |
| |
protein: 38.80g |
| |
carbs: 111.63g |
|
-
|
-
|
| Mon 14th: |
690 *
|
69%
|
fat: 42.33g |
| |
protein: 39.94g |
| |
carbs: 37.90g |
|
-
|
-
|
| Sun 13th: |
867 *
|
87%
|
fat: 46.76g |
| |
protein: 25.36g |
| |
carbs: 87.66g |
|
-
|
-
|
| Sat 12th: |
1036 *
|
104%
|
fat: 44.23g |
| |
protein: 30.42g |
| |
carbs: 133.33g |
|
-
|
-
|
| Fri 11th: |
814 *
|
81%
|
fat: 45.65g |
| |
protein: 28.00g |
| |
carbs: 68.25g |
|
-
|
-
|
| December 2012 |
| Mon 10th: |
119 *
|
12%
|
fat: 0.73g |
| |
protein: 2.52g |
| |
carbs: 28.77g |
|
-
|
-
|
| November 2012 |
| Tue 27th: |
538 *
|
54%
|
fat: 14.84g |
| |
protein: 56.13g |
| |
carbs: 45.33g |
|
-
|
-
|
| Mon 26th: |
244 *
|
24%
|
fat: 9.49g |
| |
protein: 9.85g |
| |
carbs: 32.45g |
|
-
|
-
|
