susandeschaine's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2018
Mon 19th: 1309 * 71%
fat: 128.33g
|
protein: 25.46g
|
carbs: 9.01g
- -
Fri 16th: 1302 * 71%
fat: 122.69g
|
protein: 17.23g
|
carbs: 22.15g
- -
Thu 15th: 1440 * 78%
fat: 118.31g
|
protein: 55.54g
|
carbs: 35.61g
- -
Wed 14th: 270 * 15%
fat: 29.00g
|
protein: 0.00g
|
carbs: 0.00g
- -
Tue 13th: 810 * 44%
fat: 71.82g
|
protein: 11.66g
|
carbs: 21.48g
- -
Mon 12th: 62 * 3%
fat: 1.01g
|
protein: 3.00g
|
carbs: 13.52g
- -
Sun 11th: 1712 * 93%
fat: 161.82g
|
protein: 35.62g
|
carbs: 21.02g
- -
Sat 10th: 788 * 43%
fat: 68.60g
|
protein: 19.80g
|
carbs: 12.80g
- -
Fri 9th: 2007 * 109%
fat: 192.44g
|
protein: 23.23g
|
carbs: 26.20g
- -
Thu 8th: 1267 * 69%
fat: 94.46g
|
protein: 59.13g
|
carbs: 32.95g
- -
Wed 7th: 1448 * 79%
fat: 115.82g
|
protein: 67.85g
|
carbs: 35.45g
- -
Tue 6th: 1199 * 65%
fat: 100.62g
|
protein: 51.30g
|
carbs: 17.68g
- -
Mon 5th: 1577 * 86%
fat: 140.84g
|
protein: 38.02g
|
carbs: 21.61g
- -
Sun 4th: 2166 * 118%
fat: 202.93g
|
protein: 41.28g
|
carbs: 23.99g
- -
Sat 3rd: 1640 * 89%
fat: 160.72g
|
protein: 22.67g
|
carbs: 7.81g
- -
Fri 2nd: 1307 * 71%
fat: 128.82g
|
protein: 32.87g
|
carbs: 2.95g
- -
Thu 1st: 150 * 8%
fat: 15.00g
|
protein: 0.00g
|
carbs: 0.00g
- -
January 2018
Wed 31st: 1609 * 88%
fat: 156.75g
|
protein: 26.01g
|
carbs: 6.35g
- -
Tue 30th: 1924 * 105%
fat: 183.50g
|
protein: 48.43g
|
carbs: 14.04g
- -
Mon 29th: 2437 * 133%
fat: 252.21g
|
protein: 46.69g
|
carbs: 8.04g
- -

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