susandeschaine's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
November 2017
Tue 21st: 1057 * 58%
fat: 93.26g
|
protein: 37.98g
|
carbs: 18.33g
- -
Mon 20th: 834 * 45%
fat: 72.42g
|
protein: 20.66g
|
carbs: 31.24g
- -
Sun 19th: 1082 * 59%
fat: 105.23g
|
protein: 19.18g
|
carbs: 20.32g
- -
Sat 18th: 1489 * 81%
fat: 128.38g
|
protein: 84.66g
|
carbs: 7.68g
- -
Fri 17th: 1831 * 100%
fat: 187.62g
|
protein: 28.25g
|
carbs: 24.74g
- -
Thu 16th: 2357 * 128%
fat: 229.42g
|
protein: 63.64g
|
carbs: 23.24g
- -
Wed 15th: 1992 * 109%
fat: 184.06g
|
protein: 64.60g
|
carbs: 30.81g
- -
Tue 14th: 1971 * 107%
fat: 170.46g
|
protein: 73.31g
|
carbs: 41.64g
- -
Mon 13th: 1948 * 106%
fat: 190.04g
|
protein: 51.94g
|
carbs: 19.76g
- -
Sun 12th: 2039 * 111%
fat: 182.29g
|
protein: 78.43g
|
carbs: 27.57g
- -
Sat 11th: 2282 * 124%
fat: 202.34g
|
protein: 74.26g
|
carbs: 44.66g
- -
Fri 10th: 2421 * 132%
fat: 231.60g
|
protein: 67.58g
|
carbs: 19.44g
- -
Thu 9th: 1881 * 97%
fat: 165.21g
|
protein: 82.32g
|
carbs: 17.67g
- -
Wed 8th: 1985 * 103%
fat: 167.21g
|
protein: 84.46g
|
carbs: 34.29g
- -
February 2013
Thu 14th: 445 * 44%
fat: 21.81g
|
protein: 38.09g
|
carbs: 19.32g
- -
Tue 12th: 578 * 58%
fat: 42.39g
|
protein: 46.10g
|
carbs: 2.00g
- -
Mon 11th: 782 * 78%
fat: 45.24g
|
protein: 55.71g
|
carbs: 46.14g
- -
January 2013
Thu 24th: 424 * 42%
fat: 12.26g
|
protein: 17.39g
|
carbs: 60.74g
- -
Tue 22nd: 749 * 75%
fat: 27.72g
|
protein: 34.58g
|
carbs: 88.64g
- -

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