| November 2014 |
| Tue 11th: |
721 *
|
66%
|
fat: 29.56g |
| |
protein: 56.60g |
| |
carbs: 60.24g |
|
-
|
-
|
| Mon 10th: |
277 *
|
25%
|
fat: 1.62g |
| |
protein: 15.89g |
| |
carbs: 49.61g |
|
-
|
-
|
| September 2014 |
| Mon 15th: |
590 *
|
54%
|
fat: 18.00g |
| |
protein: 21.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| Fri 5th: |
1169 *
|
106%
|
fat: 13.28g |
| |
protein: 37.98g |
| |
carbs: 227.17g |
|
-
|
-
|
| August 2014 |
| Mon 18th: |
580 *
|
53%
|
fat: 15.72g |
| |
protein: 7.60g |
| |
carbs: 101.32g |
|
-
|
-
|
| Thu 14th: |
1194 *
|
109%
|
fat: 35.38g |
| |
protein: 36.16g |
| |
carbs: 181.66g |
|
-
|
-
|
| June 2014 |
| Mon 16th: |
648 *
|
59%
|
fat: 13.86g |
| |
protein: 27.49g |
| |
carbs: 112.64g |
|
-
|
-
|
| Fri 13th: |
832 *
|
76%
|
fat: 8.46g |
| |
protein: 26.15g |
| |
carbs: 167.08g |
|
-
|
-
|
| Thu 12th: |
1123 *
|
102%
|
fat: 30.45g |
| |
protein: 41.46g |
| |
carbs: 173.63g |
|
-
|
-
|
| Tue 10th: |
706 *
|
64%
|
fat: 19.99g |
| |
protein: 70.58g |
| |
carbs: 61.14g |
|
-
|
-
|
| April 2014 |
| Thu 24th: |
240 *
|
22%
|
fat: 4.00g |
| |
protein: 4.00g |
| |
carbs: 46.00g |
|
-
|
-
|
| Thu 3rd: |
370 *
|
34%
|
fat: 9.00g |
| |
protein: 7.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| March 2014 |
| Fri 28th: |
866 *
|
79%
|
fat: 14.03g |
| |
protein: 33.44g |
| |
carbs: 151.26g |
|
-
|
-
|
| Thu 27th: |
609
|
55%
|
fat: 14.20g |
| |
protein: 13.27g |
| |
carbs: 114.12g |
|
-
|
-
|
| Wed 26th: |
835 *
|
76%
|
fat: 12.57g |
| |
protein: 27.46g |
| |
carbs: 149.49g |
|
-
|
-
|
| Tue 25th: |
667 *
|
61%
|
fat: 7.99g |
| |
protein: 24.12g |
| |
carbs: 122.39g |
|
-
|
-
|
| Mon 24th: |
1156 *
|
105%
|
fat: 13.17g |
| |
protein: 44.32g |
| |
carbs: 208.34g |
|
1830*
|
 674
|
| Fri 21st: |
943 *
|
86%
|
fat: 17.75g |
| |
protein: 32.00g |
| |
carbs: 162.50g |
|
-
|
-
|
| Thu 20th: |
707 *
|
64%
|
fat: 9.58g |
| |
protein: 19.14g |
| |
carbs: 134.78g |
|
-
|
-
|
| Wed 19th: |
764 *
|
69%
|
fat: 19.85g |
| |
protein: 34.37g |
| |
carbs: 106.07g |
|
-
|
-
|
