FitnessJunkie1026's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2016
Thu 25th: 1277 * 75%
fat: 72.10g
|
protein: 129.48g
|
carbs: 21.72g
- -
Wed 24th: 847 * 50%
fat: 57.26g
|
protein: 70.24g
|
carbs: 10.00g
- -
Tue 23rd: 1533 * 90%
fat: 90.99g
|
protein: 148.55g
|
carbs: 25.69g
- -
Sun 21st: 1261 * 74%
fat: 91.48g
|
protein: 85.04g
|
carbs: 30.09g
- -
Mon 15th: 467 * 27%
fat: 32.90g
|
protein: 40.28g
|
carbs: 10.92g
- -
Tue 2nd: 578 * 34%
fat: 48.00g
|
protein: 33.60g
|
carbs: 2.40g
- -
July 2016
Tue 12th: 160 * 9%
fat: 3.00g
|
protein: 30.00g
|
carbs: 5.00g
- -
Thu 7th: 340 * 20%
fat: 27.06g
|
protein: 15.34g
|
carbs: 11.90g
- -
April 2016
Fri 8th: 67 * 4%
fat: 0.69g
|
protein: 4.91g
|
carbs: 13.51g
- -
March 2016
Thu 31st: 1382 * 81%
fat: 95.55g
|
protein: 63.44g
|
carbs: 73.16g
- -
Wed 16th: 775 * 46%
fat: 24.00g
|
protein: 29.00g
|
carbs: 116.50g
- -
Tue 15th: 676 * 40%
fat: 32.45g
|
protein: 16.48g
|
carbs: 83.56g
- -
Mon 7th: 983 * 58%
fat: 59.91g
|
protein: 43.47g
|
carbs: 76.32g
- -
December 2015
Wed 2nd: 1306 * 77%
fat: 79.11g
|
protein: 87.20g
|
carbs: 53.55g
- -
Tue 1st: 1102 * 65%
fat: 70.15g
|
protein: 73.14g
|
carbs: 47.06g
- -
September 2015
Mon 28th: 1535 * 90%
fat: 118.43g
|
protein: 80.58g
|
carbs: 48.30g
- -
July 2015
Wed 29th: 423 * 25%
fat: 23.00g
|
protein: 13.75g
|
carbs: 40.50g
- -
Sun 26th: 296 * 17%
fat: 20.15g
|
protein: 9.23g
|
carbs: 23.15g
- -
Wed 22nd: 969 * 57%
fat: 42.90g
|
protein: 112.10g
|
carbs: 34.06g
- -

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