| July 2017 |
| Sun 16th: |
1162 *
|
68%
|
fat: 92.02g |
| |
protein: 66.14g |
| |
carbs: 36.45g |
|
-
|
-
|
| Tue 11th: |
1062 *
|
62%
|
fat: 91.52g |
| |
protein: 49.12g |
| |
carbs: 14.51g |
|
-
|
-
|
| Thu 6th: |
130 *
|
8%
|
fat: 8.00g |
| |
protein: 5.00g |
| |
carbs: 17.00g |
|
-
|
-
|
| June 2017 |
| April 2017 |
| Thu 27th: |
160 *
|
9%
|
fat: 9.00g |
| |
protein: 15.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Wed 26th: |
160 *
|
9%
|
fat: 9.00g |
| |
protein: 15.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| February 2017 |
| Mon 20th: |
362 *
|
21%
|
fat: 16.02g |
| |
protein: 44.14g |
| |
carbs: 0.48g |
|
-
|
-
|
| Tue 7th: |
113 *
|
7%
|
fat: 9.12g |
| |
protein: 6.25g |
| |
carbs: 2.25g |
|
-
|
-
|
| Mon 6th: |
770 *
|
45%
|
fat: 64.00g |
| |
protein: 39.00g |
| |
carbs: 8.00g |
|
-
|
-
|
| December 2016 |
| Mon 12th: |
215 *
|
13%
|
fat: 15.50g |
| |
protein: 18.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| November 2016 |
| Mon 14th: |
796 *
|
47%
|
fat: 34.42g |
| |
protein: 102.28g |
| |
carbs: 15.36g |
|
-
|
-
|
| October 2016 |
| Mon 17th: |
416 *
|
24%
|
fat: 23.47g |
| |
protein: 41.69g |
| |
carbs: 1.48g |
|
-
|
-
|
| Tue 11th: |
1081 *
|
64%
|
fat: 60.91g |
| |
protein: 110.53g |
| |
carbs: 17.76g |
|
-
|
-
|
| September 2016 |
| Tue 27th: |
478 *
|
28%
|
fat: 40.00g |
| |
protein: 25.60g |
| |
carbs: 2.40g |
|
-
|
-
|
| Sat 17th: |
25 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 6.50g |
|
-
|
-
|
| Sun 11th: |
1550 *
|
91%
|
fat: 91.50g |
| |
protein: 98.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Fri 2nd: |
387 *
|
23%
|
fat: 16.00g |
| |
protein: 45.00g |
| |
carbs: 5.50g |
|
-
|
-
|
| August 2016 |
| Tue 30th: |
732 *
|
43%
|
fat: 51.25g |
| |
protein: 46.50g |
| |
carbs: 18.00g |
|
-
|
-
|
| Mon 29th: |
1231 *
|
72%
|
fat: 87.00g |
| |
protein: 96.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Thu 25th: |
1277 *
|
75%
|
fat: 72.10g |
| |
protein: 129.48g |
| |
carbs: 21.72g |
|
-
|
-
|
