FitnessJunkie1026's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2015
Thu 25th: 897 * 53%
fat: 29.24g
|
protein: 43.66g
|
carbs: 121.30g
- -
Tue 23rd: 713 * 42%
fat: 16.68g
|
protein: 58.46g
|
carbs: 76.00g
- -
Thu 18th: 1400 * 82%
fat: 56.00g
|
protein: 88.00g
|
carbs: 140.00g
- -
May 2015
Sat 9th: 1287 * 76%
fat: 67.78g
|
protein: 71.14g
|
carbs: 104.14g
- -
Fri 8th: 229 * 13%
fat: 19.12g
|
protein: 10.25g
|
carbs: 0.75g
- -
April 2015
Thu 30th: 385 * 23%
fat: 18.50g
|
protein: 11.00g
|
carbs: 47.50g
- -
Fri 17th: 1183 * 70%
fat: 42.68g
|
protein: 101.71g
|
carbs: 102.98g
- -
Tue 14th: 70 * 4%
fat: 0.00g
|
protein: 2.00g
|
carbs: 16.00g
- -
Mon 13th: 620 * 36%
fat: 25.09g
|
protein: 55.97g
|
carbs: 44.63g
- -
March 2015
Thu 26th: 340 * 20%
fat: 8.50g
|
protein: 13.50g
|
carbs: 53.50g
- -
Tue 17th: 567 * 33%
fat: 33.00g
|
protein: 22.50g
|
carbs: 50.25g
- -
Mon 16th: 884 * 52%
fat: 49.22g
|
protein: 27.65g
|
carbs: 98.75g
- -
Sat 14th: 252 * 15%
fat: 8.10g
|
protein: 23.33g
|
carbs: 22.85g
- -
Fri 13th: 777 * 46%
fat: 46.16g
|
protein: 40.16g
|
carbs: 59.15g
- -
Thu 12th: 1670 * 98%
fat: 109.19g
|
protein: 127.92g
|
carbs: 56.70g
- -
Wed 11th: 1707 * 100%
fat: 87.41g
|
protein: 133.15g
|
carbs: 105.61g
- -
Tue 10th: 1546 * 91%
fat: 78.39g
|
protein: 142.86g
|
carbs: 72.16g
- -
Mon 9th: 954 * 56%
fat: 52.93g
|
protein: 80.94g
|
carbs: 40.54g
2289*  1335
Fri 6th: 895 * 53%
fat: 60.49g
|
protein: 55.66g
|
carbs: 37.80g
- -
February 2015
Tue 17th: 350 * 21%
fat: 23.00g
|
protein: 21.00g
|
carbs: 19.00g
- -

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