miggles 's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2012
Mon 13th: 2264 * 189%
fat: 94.88g
|
protein: 57.20g
|
carbs: 307.99g
- -
Sun 12th: 590 * 49%
fat: 19.32g
|
protein: 17.37g
|
carbs: 85.00g
- -
Fri 10th: 1228 * 102%
fat: 34.65g
|
protein: 58.13g
|
carbs: 166.07g
- -
Thu 9th: 1200 * 100%
fat: 26.04g
|
protein: 78.91g
|
carbs: 175.49g
- -
Wed 8th: 903 * 75%
fat: 22.12g
|
protein: 55.64g
|
carbs: 119.48g
- -
Tue 7th: 1259 * 105%
fat: 31.32g
|
protein: 113.73g
|
carbs: 136.73g
- -
July 2012
Sun 15th: 759 * 63%
fat: 19.29g
|
protein: 51.03g
|
carbs: 95.43g
- -
Thu 12th: 1519 127%
fat: 59.38g
|
protein: 83.95g
|
carbs: 160.71g
1826  307
May 2012
Thu 24th: 2190 * 182%
fat: 101.00g
|
protein: 55.00g
|
carbs: 258.00g
- -
Thu 3rd: 1189 * 99%
fat: 20.62g
|
protein: 49.17g
|
carbs: 212.15g
- -
April 2012
Mon 30th: 787 * 66%
fat: 28.61g
|
protein: 42.21g
|
carbs: 94.33g
- -
Sun 29th: 2205 * 184%
fat: 138.63g
|
protein: 63.54g
|
carbs: 198.14g
- -
Sat 28th: 2171 * 181%
fat: 87.89g
|
protein: 140.23g
|
carbs: 220.51g
- -
Fri 27th: 1587 * 132%
fat: 48.07g
|
protein: 83.59g
|
carbs: 217.79g
- -
Thu 26th: 1290 * 108%
fat: 34.88g
|
protein: 53.15g
|
carbs: 202.04g
- -
Wed 25th: 1157 * 96%
fat: 41.36g
|
protein: 65.81g
|
carbs: 131.77g
- -
Tue 24th: 1218 * 102%
fat: 23.33g
|
protein: 49.27g
|
carbs: 207.46g
- -
Mon 23rd: 1415 * 118%
fat: 53.45g
|
protein: 49.76g
|
carbs: 196.00g
- -
Sun 22nd: 1181 * 98%
fat: 25.25g
|
protein: 60.89g
|
carbs: 179.14g
- -
Sat 21st: 1522 * 127%
fat: 42.02g
|
protein: 50.90g
|
carbs: 252.06g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.