| August 2010 |
| Fri 6th: |
360 *
|
14%
|
fat: 18.00g |
| |
protein: 11.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Thu 5th: |
1382 *
|
53%
|
fat: 55.23g |
| |
protein: 56.74g |
| |
carbs: 163.94g |
|
3301*
|
 1919
|
| Wed 4th: |
360 *
|
14%
|
fat: 18.00g |
| |
protein: 11.00g |
| |
carbs: 41.00g |
|
-
|
-
|
| Tue 3rd: |
1142 *
|
44%
|
fat: 46.23g |
| |
protein: 31.74g |
| |
carbs: 149.94g |
|
2788*
|
1646
|
| Mon 2nd: |
1260 *
|
48%
|
fat: 54.00g |
| |
protein: 33.00g |
| |
carbs: 161.00g |
|
2689*
|
1429
|
| Sun 1st: |
1426 *
|
55%
|
fat: 86.00g |
| |
protein: 88.00g |
| |
carbs: 74.00g |
|
2755*
|
1329
|
| July 2010 |
| Sat 31st: |
1190 *
|
46%
|
fat: 42.00g |
| |
protein: 53.00g |
| |
carbs: 146.00g |
|
2244*
|
1054
|
| Fri 30th: |
2000 *
|
77%
|
fat: 74.00g |
| |
protein: 79.00g |
| |
carbs: 265.00g |
|
2780*
|
780
|
| Thu 29th: |
1460 *
|
56%
|
fat: 53.50g |
| |
protein: 32.00g |
| |
carbs: 214.00g |
|
3349*
|
1889
|
| Wed 28th: |
1910 *
|
73%
|
fat: 78.00g |
| |
protein: 51.00g |
| |
carbs: 254.00g |
|
3617*
|
1707
|
| Tue 27th: |
1660 *
|
64%
|
fat: 68.50g |
| |
protein: 38.00g |
| |
carbs: 223.00g |
|
3300*
|
1640
|
| Mon 26th: |
1700 *
|
65%
|
fat: 69.00g |
| |
protein: 38.00g |
| |
carbs: 235.00g |
|
3143*
|
1443
|
| Fri 23rd: |
1960 *
|
75%
|
fat: 69.50g |
| |
protein: 52.00g |
| |
carbs: 282.00g |
|
2730*
|
770
|
| Thu 22nd: |
1400 *
|
54%
|
fat: 71.00g |
| |
protein: 58.00g |
| |
carbs: 152.00g |
|
2730*
|
1330
|
| Wed 21st: |
1860 *
|
72%
|
fat: 69.50g |
| |
protein: 54.00g |
| |
carbs: 255.00g |
|
3836*
|
1976
|
| Tue 20th: |
1450 *
|
56%
|
fat: 62.00g |
| |
protein: 37.00g |
| |
carbs: 189.00g |
|
3023*
|
1573
|
| Mon 19th: |
1700 *
|
65%
|
fat: 64.00g |
| |
protein: 43.00g |
| |
carbs: 237.00g |
|
3039*
|
1339
|
| Sun 18th: |
2050 *
|
79%
|
fat: 77.00g |
| |
protein: 53.00g |
| |
carbs: 292.00g |
|
2064*
|
14
|
| Sat 17th: |
1220 *
|
47%
|
fat: 47.00g |
| |
protein: 52.00g |
| |
carbs: 157.00g |
|
2326*
|
1106
|
| Fri 16th: |
1125 *
|
43%
|
fat: 38.50g |
| |
protein: 48.00g |
| |
carbs: 160.00g |
|
3432*
|
2307
|
