Vanessa Mariz's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2018
Wed 20th: 566 * 28%
fat: 27.01g
|
protein: 36.68g
|
carbs: 43.17g
- -
Tue 19th: 1314 * 66%
fat: 59.04g
|
protein: 85.89g
|
carbs: 108.52g
- -
April 2018
Sat 28th: 781 * 39%
fat: 21.62g
|
protein: 45.98g
|
carbs: 70.15g
- -
Thu 26th: 1215 * 61%
fat: 67.03g
|
protein: 56.86g
|
carbs: 103.94g
- -
Wed 25th: 713 * 36%
fat: 25.13g
|
protein: 10.32g
|
carbs: 111.89g
- -
Tue 24th: 829 * 41%
fat: 10.21g
|
protein: 20.56g
|
carbs: 167.99g
- -
Mon 23rd: 864 * 43%
fat: 25.21g
|
protein: 76.95g
|
carbs: 78.27g
2586*  1722
Sun 22nd: 651 * 33%
fat: 20.14g
|
protein: 25.66g
|
carbs: 91.02g
2152*  1501

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