liquidblaze2k6's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2015
Mon 13th: 340 * 17%
fat: 8.00g
|
protein: 21.00g
|
carbs: 48.00g
- -
Fri 10th: 378 * 19%
fat: 6.34g
|
protein: 50.26g
|
carbs: 33.03g
- -
Thu 9th: 190 * 10%
fat: 5.00g
|
protein: 10.00g
|
carbs: 29.00g
- -
Wed 8th: 378 * 19%
fat: 6.34g
|
protein: 50.26g
|
carbs: 33.03g
- -
Tue 7th: 1388 * 69%
fat: 57.34g
|
protein: 85.26g
|
carbs: 135.03g
- -
Mon 6th: 1013 * 51%
fat: 16.34g
|
protein: 77.20g
|
carbs: 141.02g
3149*  2136
March 2014
Thu 20th: - - 2868* -
Mon 17th: - - 3129* -
Sun 16th: - - 3104* -
Thu 13th: - - 2746* -
Wed 12th: - - 2692* -
Tue 11th: - - 3063* -
Mon 10th: - - 2732* -
Fri 7th: - - 3015* -
Thu 6th: - - 2880* -
Sat 1st: - - 2757* -
February 2014
Thu 27th: - - 2822* -
Tue 25th: - - 2789* -
Mon 24th: - - 2756* -
Sun 23rd: - - 2789* -
Sat 22nd: - - 2843* -
Thu 20th: - - 2804* -
Wed 12th: - - 2838* -
Mon 10th: - - 2824* -
Thu 6th: 1340 * 67%
fat: 62.00g
|
protein: 52.00g
|
carbs: 148.00g
- -
Wed 5th: - - 2842* -

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