| August 2018 |
| Fri 3rd: |
974 *
|
37%
|
fat: 46.01g |
| |
protein: 52.03g |
| |
carbs: 92.69g |
|
-
|
-
|
| May 2018 |
| Wed 23rd: |
769 *
|
27%
|
fat: 10.18g |
| |
protein: 44.18g |
| |
carbs: 121.62g |
|
-
|
-
|
| Tue 22nd: |
2023 *
|
72%
|
fat: 45.89g |
| |
protein: 148.70g |
| |
carbs: 249.76g |
|
-
|
-
|
| Mon 21st: |
1853 *
|
66%
|
fat: 52.38g |
| |
protein: 185.30g |
| |
carbs: 155.73g |
|
-
|
-
|
| Sat 5th: |
458 *
|
16%
|
fat: 19.30g |
| |
protein: 13.26g |
| |
carbs: 58.49g |
|
-
|
-
|
| Fri 4th: |
629 *
|
22%
|
fat: 26.98g |
| |
protein: 62.52g |
| |
carbs: 32.89g |
|
-
|
-
|
| Thu 3rd: |
444 *
|
16%
|
fat: 19.05g |
| |
protein: 12.77g |
| |
carbs: 55.98g |
|
-
|
-
|
| Wed 2nd: |
1550 *
|
55%
|
fat: 79.86g |
| |
protein: 129.78g |
| |
carbs: 74.02g |
|
-
|
-
|
| Tue 1st: |
1607 *
|
57%
|
fat: 56.98g |
| |
protein: 124.04g |
| |
carbs: 138.80g |
|
-
|
-
|
| April 2018 |
| Mon 30th: |
1327 *
|
47%
|
fat: 37.92g |
| |
protein: 149.42g |
| |
carbs: 89.27g |
|
-
|
-
|
| Sun 29th: |
1423 *
|
51%
|
fat: 63.14g |
| |
protein: 130.04g |
| |
carbs: 79.12g |
|
-
|
-
|
| Sat 28th: |
1267 *
|
45%
|
fat: 39.57g |
| |
protein: 138.84g |
| |
carbs: 88.19g |
|
-
|
-
|
| Fri 27th: |
1446 *
|
52%
|
fat: 29.62g |
| |
protein: 174.48g |
| |
carbs: 111.05g |
|
-
|
-
|
| Thu 26th: |
1466 *
|
52%
|
fat: 44.82g |
| |
protein: 169.59g |
| |
carbs: 92.49g |
|
-
|
-
|
| Wed 25th: |
2053 *
|
76%
|
fat: 40.22g |
| |
protein: 146.21g |
| |
carbs: 170.93g |
|
-
|
-
|
| Tue 24th: |
1742 *
|
65%
|
fat: 75.22g |
| |
protein: 153.96g |
| |
carbs: 113.54g |
|
-
|
-
|
| Mon 23rd: |
1847 *
|
66%
|
fat: 66.48g |
| |
protein: 158.29g |
| |
carbs: 156.74g |
|
-
|
-
|
| Sun 22nd: |
599 *
|
21%
|
fat: 17.87g |
| |
protein: 88.86g |
| |
carbs: 19.35g |
|
-
|
-
|
