DeniseBudin's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2021
Thu 3rd: 226 * 21%
fat: 3.40g
|
protein: 9.39g
|
carbs: 41.23g
- -
November 2020
Mon 9th: 252 * 28%
fat: 5.50g
|
protein: 4.25g
|
carbs: 46.75g
- -
Wed 4th: 70 * 8%
fat: 3.00g
|
protein: 0.00g
|
carbs: 10.00g
- -
Tue 3rd: 1116 * 124%
fat: 55.04g
|
protein: 40.76g
|
carbs: 115.64g
- -
February 2020
Sun 16th: 60 * 7%
fat: 4.50g
|
protein: 1.50g
|
carbs: 3.00g
- -
Fri 14th: 455 * 51%
fat: 29.50g
|
protein: 15.50g
|
carbs: 31.00g
- -
Thu 13th: 1140 * 127%
fat: 74.34g
|
protein: 36.07g
|
carbs: 82.69g
- -
May 2018
Thu 17th: 425 * 47%
fat: 19.00g
|
protein: 11.50g
|
carbs: 47.00g
- -
Wed 16th: 695 * 77%
fat: 30.89g
|
protein: 12.79g
|
carbs: 90.45g
- -
Tue 15th: 389 * 43%
fat: 14.50g
|
protein: 4.00g
|
carbs: 57.58g
- -
Mon 14th: 883 * 98%
fat: 35.19g
|
protein: 19.54g
|
carbs: 142.58g
- -
Sun 13th: 737 * 82%
fat: 20.88g
|
protein: 10.87g
|
carbs: 125.78g
- -
Sat 12th: 470 * 52%
fat: 19.30g
|
protein: 14.70g
|
carbs: 79.30g
- -
Fri 11th: 773 * 86%
fat: 22.91g
|
protein: 25.67g
|
carbs: 112.97g
- -
Thu 10th: 898 * 100%
fat: 33.34g
|
protein: 16.60g
|
carbs: 132.27g
- -
Wed 9th: 1106 * 123%
fat: 55.14g
|
protein: 31.79g
|
carbs: 123.39g
- -
Tue 8th: 1136 * 126%
fat: 59.63g
|
protein: 31.39g
|
carbs: 110.83g
- -
Mon 7th: 1063 * 118%
fat: 49.55g
|
protein: 20.80g
|
carbs: 132.71g
- -
Sun 6th: 966 * 107%
fat: 44.62g
|
protein: 11.41g
|
carbs: 127.70g
- -
Wed 2nd: 1239 * 138%
fat: 72.41g
|
protein: 31.46g
|
carbs: 108.55g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.