2Demeter2's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2012
Tue 3rd: 886 * -
fat: 10.68g
|
protein: 41.61g
|
carbs: 164.08g
2087*  1201
June 2012
Wed 27th: 1441 * -
fat: 16.18g
|
protein: 75.11g
|
carbs: 245.58g
2043*  602
Thu 21st: 1389 * -
fat: 19.04g
|
protein: 113.30g
|
carbs: 204.11g
1955*  566
Wed 20th: 1678 * -
fat: 30.14g
|
protein: 147.87g
|
carbs: 217.40g
2546*  868
Tue 19th: 1570 * -
fat: 31.05g
|
protein: 131.41g
|
carbs: 208.42g
2321*  751
Fri 15th: 1019 * -
fat: 20.29g
|
protein: 70.14g
|
carbs: 156.58g
- -
Thu 7th: 1279 * -
fat: 18.93g
|
protein: 73.48g
|
carbs: 216.35g
- -
Wed 6th: 1698 * -
fat: 33.13g
|
protein: 141.78g
|
carbs: 219.34g
- -
Tue 5th: 1253 -
fat: 25.71g
|
protein: 68.64g
|
carbs: 204.34g
2200*  947
Mon 4th: 1555 -
fat: 27.30g
|
protein: 87.51g
|
carbs: 254.85g
2405*  850
May 2012
Fri 25th: 1248 * -
fat: 20.26g
|
protein: 76.64g
|
carbs: 204.48g
- -
Wed 23rd: 1126 * -
fat: 29.73g
|
protein: 68.05g
|
carbs: 152.67g
2131*  1005
Tue 22nd: 1043 * -
fat: 13.40g
|
protein: 66.17g
|
carbs: 182.39g
1998*  955
Mon 21st: 1767 * -
fat: 17.59g
|
protein: 104.14g
|
carbs: 315.59g
2358*  591
Fri 18th: 1697 * -
fat: 28.22g
|
protein: 138.76g
|
carbs: 226.68g
2181*  484
Wed 16th: 1743 * -
fat: 53.32g
|
protein: 100.75g
|
carbs: 227.80g
2076*  333
Tue 15th: 1760 -
fat: 30.08g
|
protein: 150.93g
|
carbs: 238.92g
2204*  444
Mon 14th: 1617 * -
fat: 25.03g
|
protein: 117.81g
|
carbs: 251.99g
2634*  1017
Tue 8th: 1022 * -
fat: 16.02g
|
protein: 45.20g
|
carbs: 184.73g
- -
April 2012
Tue 24th: 1150 * -
fat: 15.40g
|
protein: 67.77g
|
carbs: 201.59g
1998*  848

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.