yaramittheredia's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2018
Fri 5th: 2242 * 97%
fat: 82.68g
|
protein: 142.06g
|
carbs: 231.38g
- -
April 2018
Fri 27th: 3588 * 156%
fat: 148.72g
|
protein: 121.49g
|
carbs: 461.96g
- -
Thu 26th: 2046 * 89%
fat: 81.80g
|
protein: 62.16g
|
carbs: 269.77g
- -
Wed 25th: 2128 * 93%
fat: 89.85g
|
protein: 88.35g
|
carbs: 248.43g
- -
Tue 24th: 2581 * 112%
fat: 105.95g
|
protein: 61.95g
|
carbs: 378.80g
- -
Mon 23rd: 3009 * 131%
fat: 116.68g
|
protein: 117.35g
|
carbs: 376.24g
- -
Sun 22nd: 4022 * 175%
fat: 210.86g
|
protein: 141.08g
|
carbs: 427.74g
- -
Sat 21st: 2403 * 104%
fat: 115.96g
|
protein: 83.07g
|
carbs: 268.77g
- -

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