| July 2018 |
| Sat 21st: |
1775 *
|
93%
|
fat: 61.39g |
| |
protein: 79.04g |
| |
carbs: 221.88g |
|
2245*
|
 470
|
| Fri 20th: |
929 *
|
49%
|
fat: 12.56g |
| |
protein: 39.37g |
| |
carbs: 162.15g |
|
-
|
-
|
| May 2018 |
| Tue 1st: |
170 *
|
9%
|
fat: 1.00g |
| |
protein: 16.80g |
| |
carbs: 23.30g |
|
-
|
-
|
| April 2018 |
| Mon 30th: |
-
|
-
|
|
2014*
|
-
|
| Fri 27th: |
732 *
|
39%
|
fat: 14.73g |
| |
protein: 20.25g |
| |
carbs: 132.84g |
|
-
|
-
|
| Thu 26th: |
652 *
|
34%
|
fat: 22.68g |
| |
protein: 69.09g |
| |
carbs: 44.47g |
|
-
|
-
|
| Wed 25th: |
103 *
|
5%
|
fat: 1.71g |
| |
protein: 9.20g |
| |
carbs: 12.23g |
|
-
|
-
|
| Tue 24th: |
1362 *
|
72%
|
fat: 37.86g |
| |
protein: 85.86g |
| |
carbs: 176.32g |
|
2153*
|
791
|
| Mon 23rd: |
1158 *
|
61%
|
fat: 24.25g |
| |
protein: 61.21g |
| |
carbs: 180.87g |
|
2214*
|
1056
|
| Sun 22nd: |
753 *
|
40%
|
fat: 15.38g |
| |
protein: 41.75g |
| |
carbs: 114.50g |
|
1998*
|
1245
|
| Sat 21st: |
995 *
|
52%
|
fat: 24.24g |
| |
protein: 71.84g |
| |
carbs: 125.37g |
|
2035*
|
1040
|
