| January 2019 |
| Sat 5th: |
1147
|
76%
|
fat: 37.87g |
| |
protein: 54.22g |
| |
carbs: 155.18g |
|
-
|
-
|
| June 2018 |
| Fri 1st: |
277 *
|
28%
|
fat: 8.37g |
| |
protein: 12.22g |
| |
carbs: 40.18g |
|
-
|
-
|
| July 2017 |
| Wed 26th: |
277 *
|
28%
|
fat: 8.37g |
| |
protein: 12.22g |
| |
carbs: 40.18g |
|
-
|
-
|
| Tue 25th: |
1066
|
107%
|
fat: 29.10g |
| |
protein: 68.46g |
| |
carbs: 140.91g |
|
-
|
-
|
| May 2017 |
| Wed 31st: |
687
|
69%
|
fat: 19.37g |
| |
protein: 29.22g |
| |
carbs: 105.18g |
|
-
|
-
|
| April 2017 |
| Fri 28th: |
1028 *
|
103%
|
fat: 34.62g |
| |
protein: 50.22g |
| |
carbs: 130.22g |
|
-
|
-
|
| Thu 27th: |
1488 *
|
149%
|
fat: 76.62g |
| |
protein: 49.22g |
| |
carbs: 174.22g |
|
-
|
-
|
| Fri 21st: |
1014 *
|
101%
|
fat: 38.36g |
| |
protein: 56.58g |
| |
carbs: 118.33g |
|
-
|
-
|
| Tue 18th: |
1025 *
|
102%
|
fat: 39.37g |
| |
protein: 29.10g |
| |
carbs: 151.65g |
|
-
|
-
|
| Sun 16th: |
853 *
|
85%
|
fat: 29.51g |
| |
protein: 46.68g |
| |
carbs: 105.08g |
|
-
|
-
|
| Sat 15th: |
1165 *
|
116%
|
fat: 40.70g |
| |
protein: 65.34g |
| |
carbs: 140.87g |
|
-
|
-
|
| Fri 14th: |
1029 *
|
103%
|
fat: 27.04g |
| |
protein: 68.41g |
| |
carbs: 138.48g |
|
-
|
-
|
| Thu 13th: |
1367 *
|
137%
|
fat: 44.08g |
| |
protein: 89.94g |
| |
carbs: 162.34g |
|
-
|
-
|
| Wed 12th: |
1158 *
|
116%
|
fat: 50.63g |
| |
protein: 54.39g |
| |
carbs: 121.77g |
|
-
|
-
|
| Tue 11th: |
1822 *
|
182%
|
fat: 98.88g |
| |
protein: 81.61g |
| |
carbs: 152.57g |
|
-
|
-
|
| Mon 10th: |
903 *
|
90%
|
fat: 31.62g |
| |
protein: 48.22g |
| |
carbs: 115.22g |
|
-
|
-
|
| Fri 7th: |
1800 *
|
180%
|
fat: 102.00g |
| |
protein: 36.00g |
| |
carbs: 203.00g |
|
-
|
-
|
| Thu 6th: |
587 *
|
59%
|
fat: 17.81g |
| |
protein: 29.05g |
| |
carbs: 79.42g |
|
-
|
-
|
| Wed 5th: |
939 *
|
94%
|
fat: 32.17g |
| |
protein: 59.94g |
| |
carbs: 108.33g |
|
-
|
-
|
| Tue 4th: |
1060 *
|
106%
|
fat: 23.44g |
| |
protein: 73.44g |
| |
carbs: 145.19g |
|
-
|
-
|
