| April 2023 |
| Thu 20th: |
970 *
|
65%
|
fat: 41.53g |
| |
protein: 63.74g |
| |
carbs: 82.23g |
|
-
|
-
|
| Wed 19th: |
1075 *
|
72%
|
fat: 55.61g |
| |
protein: 67.13g |
| |
carbs: 78.48g |
|
-
|
-
|
| December 2022 |
| Tue 27th: |
240 *
|
16%
|
fat: 2.72g |
| |
protein: 50.54g |
| |
carbs: 0.00g |
|
-
|
-
|
| April 2022 |
| Fri 15th: |
1013 *
|
68%
|
fat: 38.98g |
| |
protein: 74.35g |
| |
carbs: 90.86g |
|
-
|
-
|
| Thu 14th: |
1113 *
|
74%
|
fat: 39.58g |
| |
protein: 95.45g |
| |
carbs: 94.10g |
|
-
|
-
|
| Wed 13th: |
1134 *
|
76%
|
fat: 45.77g |
| |
protein: 81.44g |
| |
carbs: 100.31g |
|
-
|
-
|
| March 2022 |
| Thu 3rd: |
231 *
|
15%
|
fat: 0.27g |
| |
protein: 3.10g |
| |
carbs: 54.66g |
|
-
|
-
|
| February 2022 |
| Tue 1st: |
554 *
|
37%
|
fat: 1.53g |
| |
protein: 10.02g |
| |
carbs: 120.22g |
|
-
|
-
|
| January 2022 |
| Mon 24th: |
909 *
|
61%
|
fat: 21.49g |
| |
protein: 67.48g |
| |
carbs: 111.64g |
|
-
|
-
|
| Thu 20th: |
994 *
|
66%
|
fat: 24.19g |
| |
protein: 74.24g |
| |
carbs: 122.78g |
|
-
|
-
|
| Wed 5th: |
1798 *
|
120%
|
fat: 154.54g |
| |
protein: 96.26g |
| |
carbs: 11.01g |
|
-
|
-
|
| Tue 4th: |
1992 *
|
133%
|
fat: 164.49g |
| |
protein: 120.38g |
| |
carbs: 11.01g |
|
-
|
-
|
| October 2021 |
| December 2019 |
| Mon 16th: |
1964 *
|
131%
|
fat: 34.30g |
| |
protein: 165.50g |
| |
carbs: 240.79g |
|
-
|
-
|
| Fri 6th: |
1676 *
|
112%
|
fat: 9.95g |
| |
protein: 152.73g |
| |
carbs: 240.70g |
|
-
|
-
|
