closingon50's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2012
Wed 20th: 285 * 18%
fat: 12.00g
|
protein: 5.50g
|
carbs: 40.50g
- -
Mon 4th: 438 * 27%
fat: 18.82g
|
protein: 10.22g
|
carbs: 63.41g
- -
May 2012
Tue 22nd: 1165 * 73%
fat: 56.07g
|
protein: 33.91g
|
carbs: 168.67g
- -
April 2012
Thu 26th: 317 * 20%
fat: 9.57g
|
protein: 9.67g
|
carbs: 41.12g
- -
Sat 14th: 446 * 28%
fat: 24.54g
|
protein: 13.58g
|
carbs: 43.75g
- -
Thu 12th: 905 * 57%
fat: 33.02g
|
protein: 65.86g
|
carbs: 84.11g
- -
Wed 11th: 1016 * 64%
fat: 41.70g
|
protein: 70.16g
|
carbs: 90.55g
2429*  1413
Tue 10th: 1322 * 83%
fat: 48.66g
|
protein: 97.58g
|
carbs: 124.19g
2292*  970
Mon 9th: 1307 * 82%
fat: 31.17g
|
protein: 76.89g
|
carbs: 183.93g
2225*  918
Sun 8th: 1558 * 97%
fat: 49.01g
|
protein: 155.08g
|
carbs: 122.92g
2247*  689
Sat 7th: 818 * 51%
fat: 26.19g
|
protein: 37.18g
|
carbs: 112.04g
2220*  1402
Fri 6th: 1655 * 103%
fat: 56.07g
|
protein: 99.95g
|
carbs: 193.74g
- -
Thu 5th: 1429 * 89%
fat: 42.64g
|
protein: 92.34g
|
carbs: 168.30g
2348*  919
Wed 4th: 1083 68%
fat: 39.98g
|
protein: 62.52g
|
carbs: 123.70g
2296*  1213

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