| May 2024 |
| Fri 3rd: |
499 *
|
20%
|
fat: 6.50g |
| |
protein: 105.10g |
| |
carbs: 70.69g |
|
-
|
-
|
| Thu 2nd: |
2199 *
|
87%
|
fat: 55.06g |
| |
protein: 215.93g |
| |
carbs: 265.44g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
2320 *
|
92%
|
fat: 86.90g |
| |
protein: 192.06g |
| |
carbs: 238.01g |
|
-
|
-
|
| Wed 24th: |
1146 *
|
45%
|
fat: 34.06g |
| |
protein: 125.83g |
| |
carbs: 104.25g |
|
-
|
-
|
| Tue 23rd: |
1506 *
|
60%
|
fat: 42.00g |
| |
protein: 204.71g |
| |
carbs: 296.88g |
|
-
|
-
|
| Mon 22nd: |
1231 *
|
49%
|
fat: 14.14g |
| |
protein: 119.46g |
| |
carbs: 147.77g |
|
-
|
-
|
| Fri 19th: |
1300 *
|
52%
|
fat: 31.50g |
| |
protein: 169.60g |
| |
carbs: 158.19g |
|
-
|
-
|
| Thu 18th: |
2126 *
|
84%
|
fat: 77.06g |
| |
protein: 210.93g |
| |
carbs: 195.44g |
|
-
|
-
|
| Wed 17th: |
1679 *
|
67%
|
fat: 47.65g |
| |
protein: 173.88g |
| |
carbs: 180.09g |
|
-
|
-
|
| Tue 16th: |
2170 *
|
86%
|
fat: 69.56g |
| |
protein: 102.32g |
| |
carbs: 224.25g |
|
-
|
-
|
| Mon 15th: |
2174 *
|
86%
|
fat: 84.06g |
| |
protein: 131.33g |
| |
carbs: 219.75g |
|
-
|
-
|
| Thu 11th: |
2282 *
|
91%
|
fat: 64.06g |
| |
protein: 213.03g |
| |
carbs: 247.74g |
|
-
|
-
|
| Wed 10th: |
2054 *
|
82%
|
fat: 56.00g |
| |
protein: 216.31g |
| |
carbs: 224.07g |
|
-
|
-
|
| Tue 9th: |
2307 *
|
92%
|
fat: 81.85g |
| |
protein: 214.24g |
| |
carbs: 239.14g |
|
-
|
-
|
| Sun 7th: |
2139 *
|
85%
|
fat: 59.85g |
| |
protein: 189.04g |
| |
carbs: 234.64g |
|
-
|
-
|
| Fri 5th: |
178 *
|
7%
|
fat: 5.26g |
| |
protein: 1.37g |
| |
carbs: 32.54g |
|
-
|
-
|
| Thu 4th: |
2456 *
|
97%
|
fat: 54.62g |
| |
protein: 204.73g |
| |
carbs: 248.27g |
|
-
|
-
|
| Tue 2nd: |
2375 *
|
94%
|
fat: 48.96g |
| |
protein: 239.43g |
| |
carbs: 346.35g |
|
-
|
-
|
| Mon 1st: |
1513 *
|
60%
|
fat: 49.06g |
| |
protein: 161.33g |
| |
carbs: 166.25g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
3033 *
|
120%
|
fat: 94.56g |
| |
protein: 191.63g |
| |
carbs: 334.32g |
|
-
|
-
|
