| June 2018 |
| Sun 24th: |
1980 *
|
116%
|
fat: 63.19g |
| |
protein: 84.46g |
| |
carbs: 269.27g |
|
-
|
-
|
| Sat 23rd: |
699 *
|
41%
|
fat: 29.21g |
| |
protein: 25.01g |
| |
carbs: 83.96g |
|
-
|
-
|
| Fri 22nd: |
1104 *
|
65%
|
fat: 38.36g |
| |
protein: 29.55g |
| |
carbs: 161.95g |
|
1710*
|
 606
|
| May 2018 |
| Mon 14th: |
580 *
|
34%
|
fat: 9.73g |
| |
protein: 36.55g |
| |
carbs: 84.85g |
|
-
|
-
|
| Sun 13th: |
591 *
|
35%
|
fat: 36.23g |
| |
protein: 13.26g |
| |
carbs: 57.58g |
|
-
|
-
|
| Thu 10th: |
808 *
|
48%
|
fat: 18.16g |
| |
protein: 41.39g |
| |
carbs: 117.94g |
|
-
|
-
|
| Wed 9th: |
560 *
|
33%
|
fat: 5.16g |
| |
protein: 31.78g |
| |
carbs: 95.72g |
|
-
|
-
|
| Mon 7th: |
280 *
|
16%
|
fat: 7.65g |
| |
protein: 27.79g |
| |
carbs: 23.55g |
|
-
|
-
|
| Sat 5th: |
893 *
|
53%
|
fat: 21.16g |
| |
protein: 28.92g |
| |
carbs: 145.38g |
|
-
|
-
|
| Fri 4th: |
670 *
|
39%
|
fat: 5.42g |
| |
protein: 35.76g |
| |
carbs: 120.02g |
|
-
|
-
|
| Thu 3rd: |
1012 *
|
60%
|
fat: 26.46g |
| |
protein: 32.79g |
| |
carbs: 156.79g |
|
-
|
-
|
| Wed 2nd: |
1116 *
|
66%
|
fat: 37.89g |
| |
protein: 66.82g |
| |
carbs: 125.32g |
|
-
|
-
|
| Tue 1st: |
499 *
|
29%
|
fat: 12.72g |
| |
protein: 27.26g |
| |
carbs: 64.97g |
|
-
|
-
|
| April 2018 |
| Mon 30th: |
1179 *
|
69%
|
fat: 48.11g |
| |
protein: 47.41g |
| |
carbs: 145.70g |
|
-
|
-
|
| Sun 29th: |
841 *
|
49%
|
fat: 18.03g |
| |
protein: 15.57g |
| |
carbs: 156.46g |
|
-
|
-
|
| Sat 28th: |
1850 *
|
109%
|
fat: 89.50g |
| |
protein: 52.46g |
| |
carbs: 225.22g |
|
-
|
-
|
| Fri 27th: |
1171 *
|
69%
|
fat: 13.33g |
| |
protein: 17.85g |
| |
carbs: 251.76g |
|
-
|
-
|
| Thu 26th: |
1508 *
|
89%
|
fat: 50.03g |
| |
protein: 37.56g |
| |
carbs: 230.84g |
|
-
|
-
|
| Wed 25th: |
1138 *
|
67%
|
fat: 16.56g |
| |
protein: 35.70g |
| |
carbs: 210.05g |
|
-
|
-
|
| Tue 24th: |
1060 *
|
62%
|
fat: 22.48g |
| |
protein: 46.18g |
| |
carbs: 168.00g |
|
-
|
-
|
