| April 2012 |
| Sat 14th: |
655 *
|
66%
|
fat: 12.94g |
| |
protein: 26.25g |
| |
carbs: 112.51g |
|
-
|
-
|
| Fri 13th: |
759 *
|
76%
|
fat: 14.78g |
| |
protein: 25.98g |
| |
carbs: 120.23g |
|
3585*
|
 2826
|
| Mon 9th: |
305 *
|
30%
|
fat: 7.84g |
| |
protein: 13.07g |
| |
carbs: 48.19g |
|
3417*
|
3112
|
| Sun 8th: |
551 *
|
55%
|
fat: 24.93g |
| |
protein: 51.82g |
| |
carbs: 41.09g |
|
-
|
-
|
| Sat 7th: |
977 *
|
98%
|
fat: 19.97g |
| |
protein: 59.98g |
| |
carbs: 138.49g |
|
6700*
|
5723
|
| Fri 6th: |
923 *
|
92%
|
fat: 46.95g |
| |
protein: 52.59g |
| |
carbs: 74.85g |
|
-
|
-
|
| Thu 5th: |
587 *
|
59%
|
fat: 16.13g |
| |
protein: 31.09g |
| |
carbs: 74.51g |
|
3683*
|
3096
|
| Wed 4th: |
900 *
|
90%
|
fat: 41.00g |
| |
protein: 50.00g |
| |
carbs: 87.00g |
|
4789*
|
3889
|
| Tue 3rd: |
800 *
|
80%
|
fat: 33.31g |
| |
protein: 55.13g |
| |
carbs: 77.41g |
|
4383*
|
3583
|
| Mon 2nd: |
917 *
|
-
|
fat: 48.60g |
| |
protein: 43.76g |
| |
carbs: 79.00g |
|
-
|
-
|
