jeniann1977's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2012
Sat 14th: 655 * 66%
fat: 12.94g
|
protein: 26.25g
|
carbs: 112.51g
- -
Fri 13th: 759 * 76%
fat: 14.78g
|
protein: 25.98g
|
carbs: 120.23g
3585*  2826
Mon 9th: 305 * 30%
fat: 7.84g
|
protein: 13.07g
|
carbs: 48.19g
3417*  3112
Sun 8th: 551 * 55%
fat: 24.93g
|
protein: 51.82g
|
carbs: 41.09g
- -
Sat 7th: 977 * 98%
fat: 19.97g
|
protein: 59.98g
|
carbs: 138.49g
6700*  5723
Fri 6th: 923 * 92%
fat: 46.95g
|
protein: 52.59g
|
carbs: 74.85g
- -
Thu 5th: 587 * 59%
fat: 16.13g
|
protein: 31.09g
|
carbs: 74.51g
3683*  3096
Wed 4th: 900 * 90%
fat: 41.00g
|
protein: 50.00g
|
carbs: 87.00g
4789*  3889
Tue 3rd: 800 * 80%
fat: 33.31g
|
protein: 55.13g
|
carbs: 77.41g
4383*  3583
Mon 2nd: 917 * -
fat: 48.60g
|
protein: 43.76g
|
carbs: 79.00g
- -

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