| October 2010 |
| Mon 11th: |
3380
|
102%
|
fat: 107.40g |
| |
protein: 126.69g |
| |
carbs: 496.92g |
|
-
|
-
|
| July 2010 |
| Thu 22nd: |
997 *
|
30%
|
fat: 30.86g |
| |
protein: 37.32g |
| |
carbs: 137.62g |
|
-
|
-
|
| Wed 21st: |
3399 *
|
103%
|
fat: 134.17g |
| |
protein: 108.30g |
| |
carbs: 414.85g |
|
-
|
-
|
| Tue 20th: |
1530 *
|
46%
|
fat: 43.90g |
| |
protein: 98.81g |
| |
carbs: 188.77g |
|
-
|
-
|
| Mon 19th: |
2481 *
|
75%
|
fat: 82.64g |
| |
protein: 157.51g |
| |
carbs: 264.32g |
|
4807*
|
 2326
|
| Sun 18th: |
1849 *
|
56%
|
fat: 54.76g |
| |
protein: 100.96g |
| |
carbs: 246.08g |
|
-
|
-
|
| Sat 17th: |
2210 *
|
67%
|
fat: 96.76g |
| |
protein: 106.42g |
| |
carbs: 227.46g |
|
-
|
-
|
| Fri 16th: |
1966 *
|
60%
|
fat: 68.76g |
| |
protein: 116.76g |
| |
carbs: 218.19g |
|
5324*
|
3358
|
| Thu 15th: |
2337
|
71%
|
fat: 84.49g |
| |
protein: 156.43g |
| |
carbs: 232.10g |
|
4984*
|
2647
|
| Wed 14th: |
2736
|
83%
|
fat: 92.14g |
| |
protein: 112.98g |
| |
carbs: 384.87g |
|
4925*
|
2189
|
| Tue 13th: |
2455
|
74%
|
fat: 45.75g |
| |
protein: 60.65g |
| |
carbs: 453.00g |
|
5308
|
2853
|
| Mon 12th: |
3391 *
|
-
|
fat: 146.32g |
| |
protein: 128.19g |
| |
carbs: 399.43g |
|
5396
|
2005
|
