| July 2020 |
| Mon 27th: |
1424 *
|
96%
|
fat: 35.08g |
| |
protein: 141.25g |
| |
carbs: 144.28g |
|
-
|
-
|
| Sat 25th: |
22 *
|
1%
|
fat: 1.55g |
| |
protein: 0.28g |
| |
carbs: 2.09g |
|
-
|
-
|
| Fri 24th: |
2879
|
194%
|
fat: 108.65g |
| |
protein: 92.54g |
| |
carbs: 297.57g |
|
2107
|
 772
|
| Thu 23rd: |
2831
|
190%
|
fat: 103.28g |
| |
protein: 107.54g |
| |
carbs: 271.74g |
|
2687
|
144
|
| Wed 22nd: |
3009
|
202%
|
fat: 92.18g |
| |
protein: 138.31g |
| |
carbs: 324.67g |
|
2573
|
436
|
| Tue 21st: |
1656
|
111%
|
fat: 63.27g |
| |
protein: 87.78g |
| |
carbs: 124.48g |
|
2395
|
 739
|
| Mon 20th: |
2075
|
140%
|
fat: 93.15g |
| |
protein: 89.17g |
| |
carbs: 155.60g |
|
2465
|
390
|
| Sun 19th: |
1280
|
86%
|
fat: 32.16g |
| |
protein: 59.40g |
| |
carbs: 76.30g |
|
-
|
-
|
| Sat 18th: |
2324 *
|
156%
|
fat: 72.41g |
| |
protein: 156.36g |
| |
carbs: 142.71g |
|
-
|
-
|
| Fri 17th: |
3333
|
224%
|
fat: 135.60g |
| |
protein: 173.77g |
| |
carbs: 276.44g |
|
2407
|
926
|
| Thu 16th: |
2091
|
141%
|
fat: 86.34g |
| |
protein: 128.46g |
| |
carbs: 145.01g |
|
2329
|
238
|
| Wed 15th: |
2363
|
159%
|
fat: 88.00g |
| |
protein: 98.34g |
| |
carbs: 222.82g |
|
-
|
-
|
| Tue 14th: |
287 *
|
19%
|
fat: 11.05g |
| |
protein: 21.28g |
| |
carbs: 32.59g |
|
-
|
-
|
| Sat 11th: |
2295
|
154%
|
fat: 57.73g |
| |
protein: 86.72g |
| |
carbs: 262.65g |
|
-
|
-
|
| Fri 10th: |
2655
|
179%
|
fat: 78.15g |
| |
protein: 152.47g |
| |
carbs: 208.13g |
|
2015
|
640
|
| Thu 9th: |
1397 *
|
94%
|
fat: 50.74g |
| |
protein: 92.09g |
| |
carbs: 109.42g |
|
2373*
|
976
|
| Wed 8th: |
1818
|
122%
|
fat: 40.83g |
| |
protein: 81.14g |
| |
carbs: 169.05g |
|
2376
|
558
|
| Tue 7th: |
1508
|
101%
|
fat: 39.90g |
| |
protein: 87.05g |
| |
carbs: 119.15g |
|
2401
|
893
|
| Mon 6th: |
2675
|
180%
|
fat: 107.15g |
| |
protein: 96.92g |
| |
carbs: 207.65g |
|
2301
|
374
|
| Fri 3rd: |
602 *
|
40%
|
fat: 17.30g |
| |
protein: 59.17g |
| |
carbs: 60.29g |
|
1993
|
1391
|
