| February 2020 |
| Thu 27th: |
501 *
|
21%
|
fat: 6.12g |
| |
protein: 25.49g |
| |
carbs: 85.22g |
|
3139*
|
 2638
|
| January 2020 |
| Tue 7th: |
1446 *
|
60%
|
fat: 33.82g |
| |
protein: 83.61g |
| |
carbs: 212.57g |
|
-
|
-
|
| Mon 6th: |
868 *
|
36%
|
fat: 15.93g |
| |
protein: 63.94g |
| |
carbs: 115.04g |
|
-
|
-
|
| December 2019 |
| Mon 30th: |
565 *
|
24%
|
fat: 12.00g |
| |
protein: 36.00g |
| |
carbs: 78.50g |
|
-
|
-
|
| Thu 19th: |
719 *
|
30%
|
fat: 15.32g |
| |
protein: 48.48g |
| |
carbs: 99.74g |
|
2904*
|
2185
|
| Fri 13th: |
553 *
|
23%
|
fat: 15.19g |
| |
protein: 29.64g |
| |
carbs: 72.98g |
|
3511*
|
2958
|
| Thu 12th: |
523 *
|
22%
|
fat: 21.19g |
| |
protein: 31.64g |
| |
carbs: 61.98g |
|
2945*
|
2422
|
| Wed 11th: |
717 *
|
30%
|
fat: 15.32g |
| |
protein: 48.48g |
| |
carbs: 99.74g |
|
-
|
-
|
| Tue 10th: |
510 *
|
21%
|
fat: 17.25g |
| |
protein: 30.50g |
| |
carbs: 62.50g |
|
-
|
-
|
| Mon 9th: |
1270 *
|
53%
|
fat: 57.26g |
| |
protein: 62.95g |
| |
carbs: 136.82g |
|
-
|
-
|
| November 2019 |
| Tue 26th: |
381 *
|
16%
|
fat: 7.12g |
| |
protein: 25.49g |
| |
carbs: 53.22g |
|
2707*
|
2326
|
| Fri 22nd: |
323 *
|
13%
|
fat: 7.00g |
| |
protein: 25.00g |
| |
carbs: 38.25g |
|
2647*
|
2324
|
| Thu 21st: |
1367 *
|
57%
|
fat: 45.63g |
| |
protein: 76.84g |
| |
carbs: 161.64g |
|
3568*
|
2201
|
| Tue 19th: |
640 *
|
27%
|
fat: 26.25g |
| |
protein: 44.33g |
| |
carbs: 54.98g |
|
3191*
|
2551
|
| Mon 18th: |
1008 *
|
42%
|
fat: 48.74g |
| |
protein: 37.75g |
| |
carbs: 109.76g |
|
-
|
-
|
| Thu 14th: |
635 *
|
26%
|
fat: 27.88g |
| |
protein: 36.57g |
| |
carbs: 68.39g |
|
-
|
-
|
| Wed 13th: |
323 *
|
13%
|
fat: 7.00g |
| |
protein: 25.00g |
| |
carbs: 38.25g |
|
-
|
-
|
| Tue 12th: |
700 *
|
29%
|
fat: 24.24g |
| |
protein: 37.60g |
| |
carbs: 79.81g |
|
3075*
|
2375
|
| Thu 7th: |
380 *
|
16%
|
fat: 4.25g |
| |
protein: 25.50g |
| |
carbs: 61.00g |
|
3036*
|
2656
|
| Tue 5th: |
417 *
|
17%
|
fat: 32.62g |
| |
protein: 8.26g |
| |
carbs: 29.54g |
|
3354*
|
2937
|
