| September 2012 |
| Mon 24th: |
1024 *
|
68%
|
fat: 42.49g |
| |
protein: 80.15g |
| |
carbs: 115.61g |
|
2283*
|
 1259
|
| Sat 22nd: |
250 *
|
17%
|
fat: 5.00g |
| |
protein: 19.00g |
| |
carbs: 31.00g |
|
2552*
|
2302
|
| Thu 20th: |
1336 *
|
89%
|
fat: 47.42g |
| |
protein: 74.20g |
| |
carbs: 195.19g |
|
2353*
|
1017
|
| Wed 19th: |
1216 *
|
81%
|
fat: 48.77g |
| |
protein: 97.87g |
| |
carbs: 130.66g |
|
2481*
|
1265
|
| Tue 18th: |
1784 *
|
119%
|
fat: 57.51g |
| |
protein: 115.39g |
| |
carbs: 225.40g |
|
3082*
|
1298
|
| Mon 17th: |
1765 *
|
118%
|
fat: 81.35g |
| |
protein: 85.59g |
| |
carbs: 177.46g |
|
2690*
|
925
|
| Sun 16th: |
1619 *
|
108%
|
fat: 78.05g |
| |
protein: 93.74g |
| |
carbs: 173.71g |
|
2316*
|
697
|
| February 2012 |
| Mon 20th: |
1407 *
|
64%
|
fat: 70.16g |
| |
protein: 41.23g |
| |
carbs: 160.39g |
|
-
|
-
|
| Wed 8th: |
530 *
|
24%
|
fat: 27.00g |
| |
protein: 15.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Fri 3rd: |
750 *
|
34%
|
fat: 26.00g |
| |
protein: 23.00g |
| |
carbs: 107.00g |
|
-
|
-
|
| Wed 1st: |
933 *
|
42%
|
fat: 30.60g |
| |
protein: 33.25g |
| |
carbs: 126.71g |
|
2634*
|
1701
|
| January 2012 |
| Tue 31st: |
210 *
|
10%
|
fat: 14.00g |
| |
protein: 2.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| Sat 28th: |
1210 *
|
55%
|
fat: 71.22g |
| |
protein: 44.40g |
| |
carbs: 93.00g |
|
-
|
-
|
| Wed 11th: |
658 *
|
30%
|
fat: 28.84g |
| |
protein: 29.01g |
| |
carbs: 69.19g |
|
-
|
-
|
| Sun 8th: |
230 *
|
10%
|
fat: 2.00g |
| |
protein: 25.00g |
| |
carbs: 30.00g |
|
2588*
|
2358
|
| November 2011 |
| Thu 10th: |
745 *
|
50%
|
fat: 17.48g |
| |
protein: 44.32g |
| |
carbs: 108.51g |
|
2535*
|
1790
|
| Wed 9th: |
1351 *
|
90%
|
fat: 54.91g |
| |
protein: 49.01g |
| |
carbs: 163.36g |
|
-
|
-
|
| October 2011 |
| Sat 29th: |
728 *
|
49%
|
fat: 17.50g |
| |
protein: 17.00g |
| |
carbs: 121.19g |
|
2368*
|
1640
|
| Thu 27th: |
1106 *
|
74%
|
fat: 45.85g |
| |
protein: 16.40g |
| |
carbs: 155.34g |
|
-
|
-
|
| Wed 26th: |
1733 *
|
116%
|
fat: 43.44g |
| |
protein: 58.53g |
| |
carbs: 274.67g |
|
2167*
|
434
|
