| March 2024 |
| Mon 25th: |
1002 *
|
100%
|
fat: 48.03g |
| |
protein: 40.89g |
| |
carbs: 101.79g |
|
-
|
-
|
| Wed 20th: |
546 *
|
55%
|
fat: 41.20g |
| |
protein: 12.62g |
| |
carbs: 35.56g |
|
-
|
-
|
| March 2023 |
| Thu 16th: |
531 *
|
53%
|
fat: 27.46g |
| |
protein: 56.88g |
| |
carbs: 13.78g |
|
-
|
-
|
| Wed 15th: |
1085 *
|
108%
|
fat: 38.78g |
| |
protein: 145.12g |
| |
carbs: 34.84g |
|
-
|
-
|
| Tue 14th: |
383 *
|
38%
|
fat: 3.66g |
| |
protein: 37.72g |
| |
carbs: 52.38g |
|
-
|
-
|
| Mon 13th: |
864 *
|
86%
|
fat: 18.37g |
| |
protein: 51.83g |
| |
carbs: 122.70g |
|
-
|
-
|
| Thu 2nd: |
135 *
|
14%
|
fat: 0.56g |
| |
protein: 1.06g |
| |
carbs: 35.19g |
|
-
|
-
|
| February 2023 |
| Sun 26th: |
496 *
|
50%
|
fat: 10.32g |
| |
protein: 41.16g |
| |
carbs: 66.71g |
|
1398*
|
 902
|
| Sat 25th: |
925 *
|
92%
|
fat: 32.23g |
| |
protein: 46.72g |
| |
carbs: 126.59g |
|
-
|
-
|
| Fri 24th: |
987 *
|
99%
|
fat: 31.75g |
| |
protein: 87.42g |
| |
carbs: 100.99g |
|
1398*
|
411
|
| Thu 23rd: |
1777 *
|
178%
|
fat: 48.92g |
| |
protein: 97.84g |
| |
carbs: 227.76g |
|
-
|
-
|
| Wed 22nd: |
1451 *
|
145%
|
fat: 49.28g |
| |
protein: 59.80g |
| |
carbs: 208.35g |
|
1352*
|
 99
|
| Tue 21st: |
1002 *
|
100%
|
fat: 37.01g |
| |
protein: 46.03g |
| |
carbs: 131.95g |
|
-
|
-
|
| Mon 20th: |
965 *
|
96%
|
fat: 29.64g |
| |
protein: 78.07g |
| |
carbs: 96.05g |
|
1352*
|
387
|
| Sun 19th: |
1098 *
|
137%
|
fat: 30.00g |
| |
protein: 72.92g |
| |
carbs: 130.25g |
|
1352*
|
254
|
| Sat 18th: |
958 *
|
120%
|
fat: 29.66g |
| |
protein: 60.76g |
| |
carbs: 131.78g |
|
-
|
-
|
| Fri 17th: |
765 *
|
96%
|
fat: 7.11g |
| |
protein: 49.85g |
| |
carbs: 142.94g |
|
1352*
|
587
|
| Thu 16th: |
219 *
|
27%
|
fat: 7.01g |
| |
protein: 14.27g |
| |
carbs: 24.71g |
|
-
|
-
|
| January 2023 |
| Sat 21st: |
476 *
|
60%
|
fat: 16.67g |
| |
protein: 15.21g |
| |
carbs: 68.02g |
|
-
|
-
|
| Fri 20th: |
925 *
|
116%
|
fat: 7.67g |
| |
protein: 19.38g |
| |
carbs: 192.12g |
|
-
|
-
|
