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gismusicelle's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2010
Fri 6th: - - 2008* -
Thu 5th: - - 2206* -
July 2010
Sat 31st: - - 2070* -
Fri 30th: - - 2214* -
Thu 29th: - - 2206* -
Wed 28th: - - 2177* -
Tue 27th: - - 1826* -
Mon 26th: 629 * 42%
fat: 30.76g
|
protein: 27.74g
|
carbs: 63.60g
2090*  1461
Sun 25th: 368 * 25%
fat: 13.48g
|
protein: 9.86g
|
carbs: 51.64g
- -
Sat 24th: - - 1814* -
Fri 23rd: - - 2035* -
Thu 22nd: - - 1822* -
Wed 21st: - - 2019* -
Tue 20th: - - 1917* -
Mon 19th: 390 * 26%
fat: 16.04g
|
protein: 16.57g
|
carbs: 43.00g
1810*  1420
Sun 18th: - - 1827* -
Sat 17th: - - 1979* -
Fri 16th: - - 1840* -
Thu 15th: - - 1877* -
Wed 14th: 1387 * 92%
fat: 62.16g
|
protein: 69.14g
|
carbs: 131.27g
1935*  548
Tue 13th: 467 * 31%
fat: 9.32g
|
protein: 7.55g
|
carbs: 88.69g
1844  1377

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