spamerla's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2012
Wed 13th: 554 * 28%
fat: 28.70g
|
protein: 28.96g
|
carbs: 50.83g
- -
Tue 12th: 3791 * 190%
fat: 178.94g
|
protein: 78.82g
|
carbs: 481.77g
- -
May 2012
Tue 8th: 382 * 19%
fat: 4.95g
|
protein: 21.17g
|
carbs: 63.38g
- -
April 2012
Wed 4th: 989 * 49%
fat: 63.30g
|
protein: 62.63g
|
carbs: 42.02g
- -
Tue 3rd: 3150 * 158%
fat: 130.83g
|
protein: 107.04g
|
carbs: 409.29g
- -
Mon 2nd: 1539 77%
fat: 45.46g
|
protein: 99.99g
|
carbs: 217.23g
- -

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