| August 2021 |
| Thu 5th: |
324 *
|
11%
|
fat: 11.22g |
| |
protein: 9.88g |
| |
carbs: 47.95g |
|
-
|
-
|
| August 2018 |
| Wed 8th: |
1845
|
62%
|
fat: 128.16g |
| |
protein: 149.03g |
| |
carbs: 40.41g |
|
-
|
-
|
| July 2018 |
| Tue 31st: |
1775
|
59%
|
fat: 109.50g |
| |
protein: 138.50g |
| |
carbs: 60.50g |
|
-
|
-
|
| Mon 30th: |
2144
|
71%
|
fat: 136.44g |
| |
protein: 187.37g |
| |
carbs: 35.19g |
|
-
|
-
|
| Sun 29th: |
1134
|
38%
|
fat: 81.84g |
| |
protein: 75.66g |
| |
carbs: 22.16g |
|
-
|
-
|
| Sat 28th: |
1698
|
57%
|
fat: 109.59g |
| |
protein: 143.16g |
| |
carbs: 40.49g |
|
-
|
-
|
| Fri 27th: |
2053
|
68%
|
fat: 141.59g |
| |
protein: 141.40g |
| |
carbs: 50.91g |
|
-
|
-
|
| Thu 26th: |
2171
|
72%
|
fat: 146.69g |
| |
protein: 139.61g |
| |
carbs: 69.20g |
|
-
|
-
|
| Wed 25th: |
2075
|
69%
|
fat: 134.50g |
| |
protein: 166.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| Tue 24th: |
1351
|
45%
|
fat: 67.35g |
| |
protein: 132.21g |
| |
carbs: 45.80g |
|
-
|
-
|
| Mon 23rd: |
1792
|
60%
|
fat: 115.84g |
| |
protein: 131.34g |
| |
carbs: 58.41g |
|
-
|
-
|
| Sat 21st: |
2544
|
85%
|
fat: 160.59g |
| |
protein: 152.00g |
| |
carbs: 133.15g |
|
-
|
-
|
| Fri 20th: |
2137
|
71%
|
fat: 145.44g |
| |
protein: 145.71g |
| |
carbs: 60.70g |
|
-
|
-
|
| Thu 19th: |
2129
|
71%
|
fat: 140.36g |
| |
protein: 150.33g |
| |
carbs: 67.30g |
|
-
|
-
|
| Wed 18th: |
2219
|
74%
|
fat: 158.94g |
| |
protein: 144.25g |
| |
carbs: 55.15g |
|
-
|
-
|
| Tue 17th: |
1562
|
52%
|
fat: 71.77g |
| |
protein: 160.18g |
| |
carbs: 79.04g |
|
-
|
-
|
| Mon 16th: |
2003
|
67%
|
fat: 138.20g |
| |
protein: 122.50g |
| |
carbs: 55.50g |
|
-
|
-
|
| Sun 15th: |
1869
|
62%
|
fat: 112.75g |
| |
protein: 124.11g |
| |
carbs: 97.71g |
|
-
|
-
|
| Sat 14th: |
1598
|
53%
|
fat: 89.25g |
| |
protein: 128.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Fri 13th: |
1996
|
67%
|
fat: 150.85g |
| |
protein: 101.71g |
| |
carbs: 81.05g |
|
-
|
-
|
