| December 2014 |
| Mon 8th: |
1330 *
|
92%
|
fat: 33.36g |
| |
protein: 85.97g |
| |
carbs: 172.20g |
|
-
|
-
|
| Thu 4th: |
1665 *
|
115%
|
fat: 62.62g |
| |
protein: 95.42g |
| |
carbs: 179.69g |
|
-
|
-
|
| November 2014 |
| Wed 19th: |
1047 *
|
72%
|
fat: 31.05g |
| |
protein: 52.28g |
| |
carbs: 143.59g |
|
-
|
-
|
| Tue 18th: |
1052 *
|
73%
|
fat: 31.05g |
| |
protein: 50.28g |
| |
carbs: 153.09g |
|
-
|
-
|
| Mon 17th: |
1189 *
|
82%
|
fat: 50.36g |
| |
protein: 48.14g |
| |
carbs: 137.25g |
|
2140*
|
 951
|
| Sun 16th: |
1245 *
|
86%
|
fat: 31.70g |
| |
protein: 75.60g |
| |
carbs: 175.12g |
|
-
|
-
|
| Sat 15th: |
1203 *
|
83%
|
fat: 22.13g |
| |
protein: 61.61g |
| |
carbs: 194.15g |
|
2228*
|
1025
|
| August 2014 |
| Mon 25th: |
314 *
|
22%
|
fat: 2.61g |
| |
protein: 5.88g |
| |
carbs: 75.55g |
|
-
|
-
|
| February 2013 |
| Thu 21st: |
1162 *
|
80%
|
fat: 41.22g |
| |
protein: 58.48g |
| |
carbs: 142.62g |
|
2299*
|
1137
|
| May 2011 |
| Mon 9th: |
472 *
|
33%
|
fat: 11.54g |
| |
protein: 23.21g |
| |
carbs: 74.07g |
|
-
|
-
|
| February 2011 |
| Sun 27th: |
189 *
|
13%
|
fat: 9.86g |
| |
protein: 2.14g |
| |
carbs: 23.70g |
|
-
|
-
|
| Mon 14th: |
496 *
|
34%
|
fat: 17.86g |
| |
protein: 35.58g |
| |
carbs: 47.23g |
|
-
|
-
|
| Sun 13th: |
1512 *
|
104%
|
fat: 48.75g |
| |
protein: 36.25g |
| |
carbs: 232.25g |
|
-
|
-
|
| Wed 2nd: |
1059 *
|
73%
|
fat: 29.05g |
| |
protein: 22.28g |
| |
carbs: 180.45g |
|
1760*
|
701
|
| January 2011 |
| Sun 23rd: |
790 *
|
54%
|
fat: 41.60g |
| |
protein: 8.60g |
| |
carbs: 106.20g |
|
-
|
-
|
| Sun 16th: |
1318 *
|
91%
|
fat: 23.17g |
| |
protein: 44.19g |
| |
carbs: 233.12g |
|
-
|
-
|
| Sat 15th: |
1384 *
|
95%
|
fat: 48.16g |
| |
protein: 54.99g |
| |
carbs: 179.90g |
|
-
|
-
|
| Thu 13th: |
27 *
|
2%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 5.09g |
|
-
|
-
|
| Wed 12th: |
1138 *
|
78%
|
fat: 23.09g |
| |
protein: 42.07g |
| |
carbs: 191.19g |
|
1814*
|
676
|
| Mon 10th: |
1548 *
|
107%
|
fat: 79.49g |
| |
protein: 56.51g |
| |
carbs: 157.12g |
|
1897*
|
349
|
