| October 2011 |
| Sat 8th: |
553 *
|
20%
|
fat: 32.49g |
| |
protein: 27.72g |
| |
carbs: 35.72g |
|
-
|
-
|
| June 2011 |
| Sat 11th: |
725 *
|
26%
|
fat: 11.38g |
| |
protein: 40.25g |
| |
carbs: 119.75g |
|
-
|
-
|
| Wed 8th: |
611 *
|
22%
|
fat: 7.23g |
| |
protein: 27.02g |
| |
carbs: 126.33g |
|
-
|
-
|
| Tue 7th: |
1660 *
|
59%
|
fat: 43.65g |
| |
protein: 96.25g |
| |
carbs: 148.60g |
|
-
|
-
|
| Mon 6th: |
2336 *
|
83%
|
fat: 92.16g |
| |
protein: 69.79g |
| |
carbs: 234.02g |
|
-
|
-
|
| Sun 5th: |
405 *
|
14%
|
fat: 7.15g |
| |
protein: 14.42g |
| |
carbs: 77.02g |
|
-
|
-
|
| Sat 4th: |
2240 *
|
80%
|
fat: 74.87g |
| |
protein: 110.58g |
| |
carbs: 301.30g |
|
4085*
|
 1845
|
| May 2011 |
| Wed 4th: |
403 *
|
14%
|
fat: 14.90g |
| |
protein: 20.31g |
| |
carbs: 48.15g |
|
-
|
-
|
| Tue 3rd: |
2092 *
|
75%
|
fat: 49.63g |
| |
protein: 114.13g |
| |
carbs: 324.21g |
|
-
|
-
|
| Mon 2nd: |
2071 *
|
74%
|
fat: 53.88g |
| |
protein: 116.15g |
| |
carbs: 286.87g |
|
-
|
-
|
| April 2011 |
| Mon 4th: |
190 *
|
7%
|
fat: 2.55g |
| |
protein: 7.39g |
| |
carbs: 37.68g |
|
-
|
-
|
| February 2011 |
| Tue 15th: |
1565 *
|
56%
|
fat: 69.68g |
| |
protein: 90.77g |
| |
carbs: 144.26g |
|
-
|
-
|
| Mon 14th: |
1969
|
70%
|
fat: 110.43g |
| |
protein: 102.17g |
| |
carbs: 136.09g |
|
-
|
-
|
| Sun 13th: |
3292
|
118%
|
fat: 154.55g |
| |
protein: 137.19g |
| |
carbs: 343.02g |
|
-
|
-
|
| January 2011 |
| Mon 24th: |
1250 *
|
45%
|
fat: 40.90g |
| |
protein: 70.31g |
| |
carbs: 156.58g |
|
3790*
|
2540
|
| December 2010 |
| Fri 31st: |
879 *
|
31%
|
fat: 28.76g |
| |
protein: 47.00g |
| |
carbs: 112.28g |
|
-
|
-
|
| Thu 30th: |
2414
|
86%
|
fat: 90.78g |
| |
protein: 74.57g |
| |
carbs: 343.14g |
|
3963*
|
1549
|
| Wed 22nd: |
2096 *
|
75%
|
fat: 91.98g |
| |
protein: 72.30g |
| |
carbs: 257.86g |
|
-
|
-
|
| Sun 12th: |
3632
|
130%
|
fat: 207.56g |
| |
protein: 181.33g |
| |
carbs: 274.60g |
|
-
|
-
|
| November 2010 |
| Mon 22nd: |
1572
|
56%
|
fat: 67.80g |
| |
protein: 51.14g |
| |
carbs: 186.74g |
|
-
|
-
|
