| April 2018 |
| Sun 29th: |
668 *
|
35%
|
fat: 21.59g |
| |
protein: 35.63g |
| |
carbs: 93.27g |
|
-
|
-
|
| Sat 28th: |
735 *
|
39%
|
fat: 13.76g |
| |
protein: 52.10g |
| |
carbs: 106.95g |
|
-
|
-
|
| Mon 23rd: |
872 *
|
46%
|
fat: 38.48g |
| |
protein: 55.18g |
| |
carbs: 83.44g |
|
-
|
-
|
| Sun 22nd: |
841 *
|
44%
|
fat: 28.04g |
| |
protein: 29.89g |
| |
carbs: 128.11g |
|
-
|
-
|
| Sat 21st: |
849 *
|
45%
|
fat: 25.55g |
| |
protein: 44.90g |
| |
carbs: 124.68g |
|
-
|
-
|
| Fri 20th: |
1212 *
|
64%
|
fat: 35.37g |
| |
protein: 64.04g |
| |
carbs: 176.88g |
|
-
|
-
|
| Thu 19th: |
377 *
|
20%
|
fat: 5.38g |
| |
protein: 42.15g |
| |
carbs: 45.40g |
|
-
|
-
|
| Wed 18th: |
753 *
|
40%
|
fat: 26.76g |
| |
protein: 32.35g |
| |
carbs: 107.98g |
|
-
|
-
|
| Tue 17th: |
1238 *
|
65%
|
fat: 37.39g |
| |
protein: 39.48g |
| |
carbs: 207.24g |
|
-
|
-
|
| Mon 16th: |
1303 *
|
69%
|
fat: 27.92g |
| |
protein: 58.35g |
| |
carbs: 223.33g |
|
-
|
-
|
| Sun 15th: |
1275 *
|
67%
|
fat: 35.87g |
| |
protein: 82.88g |
| |
carbs: 161.46g |
|
-
|
-
|
| Sat 14th: |
1359 *
|
72%
|
fat: 37.71g |
| |
protein: 84.99g |
| |
carbs: 184.61g |
|
-
|
-
|
| Wed 11th: |
1445 *
|
76%
|
fat: 56.81g |
| |
protein: 63.78g |
| |
carbs: 194.76g |
|
-
|
-
|
| Tue 10th: |
1133 *
|
60%
|
fat: 55.30g |
| |
protein: 39.72g |
| |
carbs: 135.88g |
|
-
|
-
|
| Mon 9th: |
1194 *
|
63%
|
fat: 26.30g |
| |
protein: 88.52g |
| |
carbs: 161.55g |
|
-
|
-
|
| Sun 8th: |
750 *
|
39%
|
fat: 18.92g |
| |
protein: 31.61g |
| |
carbs: 119.13g |
|
-
|
-
|
| Sat 7th: |
1378 *
|
73%
|
fat: 32.55g |
| |
protein: 68.00g |
| |
carbs: 220.83g |
|
-
|
-
|
